Beans & Legumes

Lentil and Beef Stew

Lentil and Beef Stew

By: Michael Aviad   I didn’t expect my sons to get very excited when I told them I was making lentil stew, but they were eager...



Black Lentil Hummus

Black Lentil Hummus

The idea for this recipe came from a man who sold me organic black lentils at the farmer’s market.  “Try making hummus with...



Lima Beans with Feta and Parsley

Lima Beans with Feta and Parsley

Recipe courtesy of Sweet Amandine for Diabetes Awareness Month Ingredients: 1 10 oz. package frozen lima beans 1/4 c. water 1 overflowing...



Cuban Pan-Seared Tofu with Onions & Mojo

Cuban Pan-Seared Tofu with Onions & Mojo

Recipe courtesy of Horizons for Diabetes Awareness Month Ingredients: Mojo: 4 cloves garlic, crushed 3 tablespoons fresh lime juice 2 tablespoons...



A Ragout of White Beans and Red Chard

A Ragout of White Beans and Red Chard

By: Martha Rose Shulman I love the way red chard bleeds into the beans, tingeing them with pink. The herbs add dimension and color to this...



White Beans With Tomato and Sage

White Beans With Tomato and Sage

The white bean goes by many names, among them the white navy bean, pea bean, haricot, and cannellini. The beans require overnight soaking,...



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