By: Rani Polak (from Delicious Diabetic Recipes: The Gourmet Cookbook for a Healthy Life) The flaky coating in this dish contains lots...

By: Melissa Lieser Each autumn growing up, I remember my dad’s excitement for duck hunting season.  I also remember my mom being intimidated...

By: Melissa Lieser Thanksgiving, for me, conjures memories of my family getting together, laughing, eating, catching up with one another’s...

As diabetics, too often we focus on the foods we’re not supposed to eat, struggling to say no to pasta and bagels and all the things...