By: Michael Aviad I didn’t expect my sons to get very excited when I told them I was making lentil stew, but they were eager...
Soup
Pumpkin Soup with Sage
March 18, 2011
By: Melissa Lieser Ingredients: 1 small (about 5 lbs.) pie pumpkin 4 Tbsp olive oil 6 Tbsp unsalted butter 2 medium onions, finely chopped 2...
Roasted Red Pepper Soup with Seared Scallops
December 10, 2010
By: Melissa Lieser This is a deliciously light, yet incredibly flavorful soup. It is also quite versatile. It would make a lovely first...
Cucumber-Mint Gazpacho
November 29, 2010
Recipe Courtesy of Sarma Melngailis of Pure Food and Wine Even in its original form, gazpacho is already a raw food. It’s traditionally...
Spanish Tomato-Artichoke Soup with Peas
November 9, 2010
Recipe courtesy of Horizons for Diabetes Awareness Month Ingredients: 2 quarts vegetable stock 15 plum tomatoes, roughly chopped 1 large...
Dairy Free Cream of Broccoli Soup
November 5, 2010
Recipe courtesy of Savvy Vegetarian for Diabetes Awareness Month This quick and easy gluten free, dairy free broccoli soup makes a delicious...
Savvy Vegetarian’s Soup Stock Recipe
November 5, 2010
Recipe courtesy of Savvy Vegetarian for Diabetes Awareness Month This stock recipe can be made a day ahead, or simmered all day in the...
Gazpacho
July 30, 2010
By: Melissa Lieser Since we’ve been in the midst of a heat wave for the past month here in New York, we’ve been living on dinners that...
Passover Chicken Soup with Matzo Balls
March 28, 2010
This is not a low-carb diabetic recipe, but no Passover meal is complete without matzo ball or kniedel soup. The traditional soup is merely...
Zucchini Soup
February 9, 2010
Zucchini has a light and delicate flavor, and the other vegetables in this soup add richness and texture. It’s a low-carb soup,...
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