Review of START FITNESS NOW with Kim Lyons

After completing the entire routine, I can say that I think it’s just right for someone like me. Kim’s positively cheery attitude is infectious and definitely made me want to keep going through all the levels. Read more

The Biggest Diabetic Loser

We just got word that Kim Lyons, the trainer on the NBC series The Biggest Loser is launching a 3-DVD set of exercise videos geared toward Type 2 diabetics. To quote from the press release: The DVD series is a … Read more

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