Have you tried liver in your diet yet? Liver is among the world’s most absolutely nutritious foods, packed with a remark…
Main Course
Low Carb Steak Diane
Steak Diane is a relic of American mid-century fine dining; a waiter would cook your thin steak tableside and flambé the…
Keto Salmon with Sauerkraut
You’ll find fish served with sauerkraut and rich cream sauces in Alsace on the banks of the Rhine, where French and Germ…
Ribeye Steak with Chimichurri Board Sauce
The best way to eat a steak, for my money, is to dress it with fresh herbs and bright acid – no goopy sauces here.…
Low Carb Chicken Souvlaki Skewers
I am never happier than when it’s grilling season. Fresh foods cooked over an open flame make live easier and more delic…
Persian Lamb & Rhubarb Stew
Spring means lamb, and spring means rhubarb, reliably one of the first ripe crops of the new season. While rhubarb is mo…
Air Fryer Buffalo Chicken Strips
Air fryers are the latest thing in kitchen appliances and they are wildly popular with good reason. They don’t really fr…
Garlic Ginger Shrimp Stir Fry
Nothing beats a stir fry for an easy and healthy dinner. The problem is that those of us on a low carb diet can’t rely o…
Buffalo Chicken Stuffed Poblanos
Poblano peppers are large mild peppers with dark green skin. They are great for roasting and are big enough for stuffing…
Shrimp and Shishito Peppers
Shishito peppers are usually quite mild, although there can be a surprise hot one every so often. They are often served …