{"id":11342,"date":"2010-10-24T08:03:22","date_gmt":"2010-10-24T12:03:22","guid":{"rendered":"http:\/\/asweetlife.org\/?p=11342"},"modified":"2016-09-25T05:54:11","modified_gmt":"2016-09-25T09:54:11","slug":"the-very-best-recipes-for-health-250-recipes-and-more-from-martha-rose-shulman","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=11342","title":{"rendered":"The Very Best Recipes For Health: 250 Recipes (and More) From Martha Rose Shulman"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2010\/10\/RecipesforHealth.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"alignleft size-full wp-image-11373 lazyload\" style=\"margin: 4px;\" title=\"RecipesforHealth\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2010\/10\/RecipesforHealth.jpg\" alt=\"\" width=\"141\" height=\"173\" \/><\/a>Martha Rose Shulman&#8217;s <a href=\"http:\/\/www.amazon.com\/Very-Best-Recipes-Health-NYTimes-com\/dp\/1605295736\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1287842840&amp;sr=1-1\" target=\"_blank\" rel=\"nofollow\">new cookbook<\/a>, a compilation of recipes from her popular NYTimes.com feature, offers readers health-conscious and delicious dishes.\u00a0 While this isn&#8217;t meant to be a diabetes cookbook (you&#8217;ll find some grain-based and pasta recipes) there are still plenty of excellent choices for us within its pages.\u00a0 Shulman has chapters devoted to salads, simple vegetables, and fish and poultry dishes.\u00a0 If you&#8217;re looking for a fast way to turn nutritious ingredients into easy weeknight meals, this is the book for you.<\/p>\n<p style=\"text-align: justify;\">We&#8217;re big fans of Martha and her recipes and have been lucky to receive contributions from her.\u00a0 Here are some of our favorites:<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/featured\/genetic-testing-to-predict-diabetes-yes-or-no\/9367\/\" target=\"_blank\">A Ragout of White Beans and Swiss Chard<\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/recipes\/meal-type\/breakfast\/truccha-swiss-chard-omelet\/3996\/\" target=\"_blank\">Truccha<\/a> (Swiss Chard Omelete)<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/recipes\/meal-type\/salads\/endive-apple-and-walnut-salad\/2969\/\" target=\"_blank\">Endive, Apple, and Walnut Salad<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Martha Rose Shulman&#8217;s new cookbook, a compilation of recipes from her popular NYTimes.com feature, offers readers health-conscious and delicious dishes.  While this isn&#8217;t meant to be a diabetes cookbook (you&#8217;ll find some grain-based and pasta recipes) there are still plenty of excellent choices for us within its pages.  Shulman has chapters devoted to salads, simple vegetables, and fish and poultry dishes. <\/p>\n","protected":false},"author":131,"featured_media":11373,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1463,1452],"tags":[647],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quick Healthy Recipes: Martha Rose Shulman&#039;s Best<\/title>\n<meta name=\"description\" content=\"This isn&#039;t meant to be a diabetes cookbook but chapters include: salads, simple vegetables, fish and poultry recipes. Great ideas for quick and easy meals\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=11342\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ASweetLife Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=11342\",\"url\":\"https:\/\/asweetlife.org\/?p=11342\",\"name\":\"Quick Healthy Recipes: Martha Rose Shulman's Best\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=11342#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=11342#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2010\/10\/RecipesforHealth.jpg\",\"datePublished\":\"2010-10-24T12:03:22+00:00\",\"dateModified\":\"2016-09-25T09:54:11+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/5de2b093878b82b0ea97917f8fd72585\"},\"description\":\"This isn't meant to be a diabetes cookbook but chapters include: salads, simple vegetables, fish and poultry recipes. 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