{"id":13779,"date":"2011-01-26T09:37:53","date_gmt":"2011-01-26T14:37:53","guid":{"rendered":"http:\/\/asweetlife.org\/?p=13779"},"modified":"2015-12-27T15:41:55","modified_gmt":"2015-12-27T20:41:55","slug":"easier-said-than-done","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=13779","title":{"rendered":"Easier Said Than Done"},"content":{"rendered":"<p style=\"text-align: justify\">After putting it off for a week I went to do my blood test on Monday morning.\u00a0 This morning I got the results and I feel like I a failure. I was expecting my HbA1c to be higher than <a href=\"..\/..\/..\/..\/..\/..\/michael\/blogs\/food-nutrition-blogs\/the-caveman-diet-and-my-hba1c\/11627\/\">my last result<\/a> but somehow I hoped it wouldn\u2019t be that far off. After improving my HbA1c in two consecutive blood tests, going from 6.8 to 6.3 and then to 6%, I found myself this morning staring at the results on my computer in disbelief. \u00a0My A1c is 6.8 again. I thought I\u00a0 was off to a new start and now I find myself back where I was 9 months ago. When I got my last result three months ago, I was so happy.\u00a0 I felt as if I accomplished something great (silly but true). Today I feel like a failure (even after a very good morning run).<\/p>\n<p style=\"text-align: justify\">Pleased with the success of my last two results I had promised myself, even made a new year\u2019s resolution that I would continue to do better. I want my HbA1c to be under 6.<\/p>\n<p style=\"text-align: justify\">But sometimes things are easier said than done. Instead of continuing to closely monitor what I eat, checking blood sugar levels often, I&#8217;ve let myself go a little. My training called for an increase in the amount of carbohydrates I ate, which should have been accompanied by tighter control. But it seems success went to my head.<\/p>\n<p style=\"text-align: justify\">What makes diabetes so hard is that it just never ends. There is no off-season or time for a break. Unlike endurance training there is no post race break. When you get the results of your latest blood work you\u2019re already running the next race.<\/p>\n<p style=\"text-align: justify\">So, just like after a disappointing marathon, it\u2019s time to get back on track and try to do better, learning from mistakes and trying not to make them again.<\/p>\n<p style=\"text-align: justify\">Next time, three months from now, I hope to be in a better mood with a result I can be proud of.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":129,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[817],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blood Sugar Management - Easier Said Than Done<\/title>\n<meta name=\"description\" content=\"After improving my HbA1c in two consecutive blood tests, going from 6.8 to 6.3 and then to 6%, I found myself staring at the results in disbelief. 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