{"id":14487,"date":"2011-03-07T01:49:41","date_gmt":"2011-03-07T06:49:41","guid":{"rendered":"http:\/\/asweetlife.org\/?p=14487"},"modified":"2016-09-25T05:07:29","modified_gmt":"2016-09-25T09:07:29","slug":"just-peanuts","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=14487","title":{"rendered":"Just Peanuts"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/03\/PeanutButter.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-14504 lazyload\" title=\"PeanutButter\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/03\/PeanutButter-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/03\/PeanutButter-200x300.jpg 200w, https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/03\/PeanutButter.jpg 283w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>Many of your supermarket brand name peanut butters are not as good for you as they could be.\u00a0 While peanut butter is an excellent low-carb food, if you choose the wrong kind, you&#8217;ll find yourself consuming a lot of added sugar and hydrogenated oil.\u00a0<\/p>\n<p style=\"text-align: justify;\">Look around your local supermarket for a moment and you should notice, often on the same shelf,\u00a0 several choices of natural peanut butter.\u00a0<\/p>\n<p style=\"text-align: justify;\">The only ingredient in your peanut butter should be peanuts.\u00a0 Some great grain-free ways to enjoy peanut butter are on celery, carrots, endives, jicama, or apples.\u00a0 If you&#8217;re craving a treat, try spreading natural peanut butter on <a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/featured\/the-health-benefits-of-dark-chocolate\/14405\/\" target=\"_blank\">dark chocolate<\/a>.\u00a0\u00a0\u00a0<\/p>\n<p style=\"text-align: justify;\">If you&#8217;re up for baking, you can try this recipe for gluten-free <a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/recipes\/meal-type\/dessert\/peanut-butter-cookie-dough-truffles-low-carb-and-gluten-free\/14131\/\" target=\"_blank\">Peanut Butter Cookie Dough Truffles<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of your supermarket brand name peanut butters are not as good for you as they could be.  While peanut butter is an excellent low-carb food, if you choose the wrong kind, you&#8217;ll find yourself consuming a lot of added sugar and hydrogenated oil.  Look around your local supermarket for a moment and you should notice, often on the same shelf,  several choices of natural peanut butter. <\/p>\n","protected":false},"author":131,"featured_media":14504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1453],"tags":[476,1562],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Try Natural Peanut Butter<\/title>\n<meta name=\"description\" content=\"The only ingredient in your peanut butter should be peanuts. 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