{"id":15318,"date":"2011-04-10T09:16:21","date_gmt":"2011-04-10T13:16:21","guid":{"rendered":"http:\/\/asweetlife.org\/?p=15318"},"modified":"2015-12-28T04:06:10","modified_gmt":"2015-12-28T09:06:10","slug":"diabetes-doesnt-slow-me-down","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=15318","title":{"rendered":"Diabetes Doesn&#8217;t Slow Me Down"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/FinishLine1-1.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-15323 lazyload\" title=\"FinishLine1-1\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/FinishLine1-1.jpg\" alt=\"\" width=\"520\" height=\"273\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/FinishLine1-1.jpg 520w, https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/FinishLine1-1-300x158.jpg 300w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">I did it!\u00a0 I did it! I did it!\u00a0 Yesterday I ran the Tel Aviv marathon faster than I ever thought I could.\u00a0 The night before the marathon, however, I was certain I was going to have the worst run of my life.\u00a0 To start off, I got very nervous although I&#8217;d done everything I&#8217;d planned to do. I ate two sweet potatoes for lunch and had an early dinner of chicken, quinoa and a small salad. I loaded up on carbs (relatively speaking). But unlike the <a href=\"https:\/\/asweetlife.org\/michael\/blogs\/exercise-blogs\/not-thinking-of-diabetes\/13388\/\">previous time<\/a> I&#8217;d done this, I had a very hard time covering it with insulin.\u00a0 I spent most of the day high in the 200s. I&#8217;d eaten dinner early to avoid nighttime surprises, but when I checked my blood sugar before going to bed it was 205. I took an extra unit of Apidra and went to bed.<\/p>\n<p style=\"text-align: justify;\">I didn\u2019t sleep well; I never do the night before a marathon. I woke up at 3:00am and checked my blood sugar.\u00a0\u00a0 It was 264, and I was not happy. I decided to take another unit of insulin to try to get my blood sugar down to the 160-180 range. \u00a0I fell asleep for a short while but got up again a little before \u00a04:00am (before my alarm). My blood sugar was 283. This was not good. I started to get ready for the race: got dressed, had coffee and at 4:45 checked my blood sugar again. It was <strong>302<\/strong>. Panic!\u00a0 I knew I couldn&#8217;t start a marathon at that level, so very nervous and unsure of my decision, I took another two units of insulin.\u00a0 With the needle still in my thigh, I was cursing myself, sure I was making a mistake and that I would drop during the race.\u00a0 But I didn\u2019t know what else to do. By 5:05 my blood sugar was 264. It was going down, but was it dropping fast?\u00a0 Was I going to be dripping in sweat before the race even began? \u00a0I didn\u2019t know so I packed up my glucometer and took some halva (14grams of carb per snack) with me just in case.<\/p>\n<p style=\"text-align: justify;\">I arrived at the starting area at 5:50 and met up with the rest of the members of my running group. I got there feeling disaster written all me. After all of my planning and training and I ended up injecting insulin right before the marathon.\u00a0 Anticipating a hypo, I checked my blood sugar again. It was 280. I didn\u2019t understand what was going on and I felt helpless to do anything but wait to see what would happen.<\/p>\n<figure id=\"attachment_15325\" aria-describedby=\"caption-attachment-15325\" style=\"width: 350px\" class=\"wp-caption alignright\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/Mike-boys-TA-Marathon-2011-2.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"size-full wp-image-15325 lazyload\" title=\"Mike &amp; boys - TA Marathon 2011 - 2\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/Mike-boys-TA-Marathon-2011-2.jpg\" alt=\"\" width=\"350\" height=\"525\" \/><\/a><figcaption id=\"caption-attachment-15325\" class=\"wp-caption-text\">with Guy and Tom<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Only three of the members of my group were running the full marathon.\u00a0 Most were competing in one of the other events \u2013 half marathon or 10K. At 6:00am we started to warm up. It was the first time I&#8217;d warmed up before a marathon. I always felt it was a waste of energy. But as part of the group, I did what our coach said to do and ran a mile and a half before the marathon began. At 6:20 I went to the starting line and checked my blood sugar again.\u00a0 It was 274.<\/p>\n<p style=\"text-align: justify;\">The race started at 6:30 am. It was cool and cloudy and I started off much faster than I had planned.\u00a0 The warm up had done the job and I felt good from the start. As I started to run, I totally forgot about my blood sugar issues.\u00a0 It rained on and off a few times, which was invigorating. I tried to slow down but found myself running at a pace I&#8217;d planned to reach much later in the race. This continued throughout the race. I tried to pace myself worried I would crash into a wall at 20 miles, but I didn\u2019t. I felt great. After around 21 miles I reached the 3:45 pacer (never thought I\u2019d see him). \u00a0I asked him if he was really at the 3:45 marathon pace and he said he was. I couldn\u2019t believe it, but I passed him and kept on running. I had taken my gels and my salt and I was feeling strong. The wall was nowhere in sight and I ran the last few miles at an increased pace. I crossed the finish line at <strong>3:42:58<\/strong>.\u00a0 I couldn&#8217;t believe it.\u00a0 I still can&#8217;t.\u00a0 Before the race, I felt like diabetes was going to get the better of me.\u00a0 I felt handicapped.\u00a0 But I proved to myself that I&#8217;m not.\u00a0 Diabetes may frustrate me, and I may lose sleep because of it, but it isn&#8217;t going to slow me down.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/Marathon-Result.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"alignleft size-full wp-image-15329 lazyload\" title=\"Marathon - Result\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/Marathon-Result.jpg\" alt=\"\" width=\"536\" height=\"191\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/Marathon-Result.jpg 536w, https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/04\/Marathon-Result-300x107.jpg 300w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":129,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[82,575],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diabetes Doesn&#039;t Slow Me Down<\/title>\n<meta name=\"description\" content=\"Yesterday I ran the Tel Aviv marathon faster than I ever thought I could... 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