{"id":15918,"date":"2011-05-02T13:47:36","date_gmt":"2011-05-02T17:47:36","guid":{"rendered":"http:\/\/asweetlife.org\/?p=15918"},"modified":"2015-12-27T15:45:36","modified_gmt":"2015-12-27T20:45:36","slug":"food-fear-diabetes","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=15918","title":{"rendered":"Food, Fear, and Diabetes"},"content":{"rendered":"<figure id=\"attachment_15919\" aria-describedby=\"caption-attachment-15919\" style=\"width: 486px\" class=\"wp-caption aligncenter\"><a rel=\"attachment wp-att-15919\" href=\"https:\/\/asweetlife.org\/jane\/blogs\/type-1-blogs\/food-fear-diabetes\/15918\/attachment\/cupcake\/\"><img decoding=\"async\" class=\"size-full wp-image-15919   lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/05\/cupcake.jpg\" alt=\"\" width=\"486\" height=\"486\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/05\/cupcake.jpg 600w, https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/05\/cupcake-300x300.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/05\/cupcake-150x150.jpg 150w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/a><figcaption id=\"caption-attachment-15919\" class=\"wp-caption-text\">devil&#39;s food cupcake with whipped cream filling<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">This morning I read two posts that collided, in a way, to illuminate for me the fears that we&#8217;ve attached to food. One post was from a friend with diabetes and one from a friend without diabetes. In <a title=\"Jessica's post on diabetes, avoidance, and anxiety\" href=\"https:\/\/asweetlife.org\/jessica-apple\/blogs\/diabetes-management-blogs\/talking-to-myself-a-conversation-with-jessica-apple\/15895\/\">the first, Jessica conveys the worry and guilt<\/a> that many of us with diabetes feel as we grapple with our appetite for any carbohydrate, like pie or even cereal. (Can I eat those? What will they do to my blood sugar?) In another, a Facebook friend whom I know to be fastidious about health, even though she is not diabetic, linked to <a title=\"Kristin Wartman on daily toxic cocktail of food additives\" href=\"http:\/\/www.huffingtonpost.com\/kristin-wartman\/food-additives_b_853751.html?ref=fb&amp;src=sp\">this column about the &#8220;toxic cocktail&#8221; of additives<\/a> we ingest along with the foods we eat every day. (&#8220;For the vast majority of Americans consuming industrial foods, a veritable chemical cocktail enters their bodies every day.&#8221;)<\/p>\n<p style=\"text-align: justify;\">Surely, there is a documented basis for these food fears.<\/p>\n<p style=\"text-align: justify;\">It suddenly occurred to me, however, that the anxiety that people with diabetes feel about food is amplified by the culture we live in, a Western culture with ample food supply, and one that makes us worried not for its scarcity, but for its abundance, deliciousness, and (sometimes unknown) origins.<\/p>\n<p style=\"text-align: justify;\">In a 1998 article for <em>Psychology Today<\/em> on &#8220;The New Food Anxiety,&#8221; which parses our epoch&#8217;s obsession with food and its ills and attractions, Paul Roberts describes the emotional and psychic meaning of food in the lives of children and adults. As children, &#8220;<a title=\"&quot;The New Food Anxiety,&quot; in Psychology Today, 1998\" href=\"http:\/\/www.psychologytoday.com\/articles\/199803\/the-new-food-anxiety\">through eating we first learn about desire and     satisfaction, control and discipline, reward and punishment<\/a>.&#8221; And, as we develop into adults:<\/p>\n<p style=\"padding-left: 30px;\"><em>Food takes on extraordinary and complex     meanings. It can reflect our notions of pleasure and relaxation, anxiety     and guilt. It can embody our ideals and taboos, our politics and ethics.     Food can be a measure of our domestic competence (the rise of our     souffle, the juiciness of our barbecue). It can also be a measure of our     love.<\/em><\/p>\n<p style=\"text-align: justify;\">Control. Discipline. Anxiety. Guilt. Pleasure (not much). Ideals (the perfect HbA1C). Those seem like words from the diabetes lexicon, too.<\/p>\n<p style=\"text-align: justify;\">I don&#8217;t recall there being good food or bad food when I was a child. We were hungry; we ate. Sometimes the dinner my mother made was delicious; sometimes dinner was just food. I never looked at a package to read its ingredients or nutritional content; my kids were trained to do that in school shortly after they could read. It probably wasn&#8217;t until I was a teenage girl and the adolescent obsession with the ideal body kicked in that I thought of my eating as related to my virtue. If I didn&#8217;t eat the pizza or full sleeve of Oreos, I was good (read: in control over my food and therefore the shape of my body). Interestingly, these ideas of virtue and food did not come from my parents, whose only comments about our bodies had to do with modesty. These ideas about food, weight, and body were in the culture.<\/p>\n<p style=\"text-align: justify;\">Ideas about food still have to do with weight, but the association of food with virtue has become even more complex. A cupcake is no longer just the sum of its calories; now it&#8217;s a package containing trans fatty acids, additives, gluten, sugar, sodium, and possible traces of nuts. An orange is grown either organically or commercially (that is, chemically), and there are implications to eating either. Being a <a title=\"Locavore, on wikipedia\" href=\"http:\/\/en.wikipedia.org\/wiki\/Locavores\">locavore<\/a> is akin to the attainment of a kind of nirvana.<\/p>\n<p style=\"text-align: justify;\">Perhaps these food-related pressures would be easier to bear if food hadn&#8217;t also, since my childhood, become more yummy! Look at the proliferation of food blogs out there. Check out the dishes on <a title=\"Sassy Radish, food blog\" href=\"http:\/\/www.sassyradish.com\/\">Sassy Radish<\/a>, for example, or <a title=\"101 Cookbooks, food and cookbook blog\" href=\"http:\/\/101cookbooks.com\/\">101 Cookbooks<\/a>. If you had a look at Heidi&#8217;s <a title=\"Spring Pasta Recipe\" href=\"http:\/\/www.101cookbooks.com\/archives\/spring-pasta-recipe.html\">Spring Pasta Recipe<\/a> (yum), would you ever want to boil a box of macaroni and open a jar of sauce again?<\/p>\n<p style=\"text-align: justify;\">We live at a time when the food worries are higher, the food choices more ample, and our food knowledge prolific.<\/p>\n<p style=\"text-align: justify;\">Add diabetes to this. Mix and serve. It&#8217;s no wonder why there&#8217;s so much fretting about food, implicit or overt (and <a title=\"&quot;Stewards of our children's health,&quot; kids and food in school\" href=\"https:\/\/asweetlife.org\/jane\/blogs\/food-nutrition-blogs\/stewards-of-our-childrens-health\/14535\/\">mine included<\/a>), on <a title=\"A Sweet Life, website\" href=\"https:\/\/asweetlife.org\/\">A Sweet Life<\/a>.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":14,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Food, Fear, and Diabetes<\/title>\n<meta name=\"description\" content=\"This morning I read two posts, one from a friend with diabetes and one from a friend without. 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