{"id":19050,"date":"2011-08-20T10:58:06","date_gmt":"2011-08-20T14:58:06","guid":{"rendered":"http:\/\/asweetlife.org\/?p=19050"},"modified":"2015-12-27T15:46:37","modified_gmt":"2015-12-27T20:46:37","slug":"as-if-traveling-with-diabetes-wasnt-hard-enough","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=19050","title":{"rendered":"As If Traveling With Diabetes Wasn\u2019t Hard Enough"},"content":{"rendered":"<p style=\"text-align: justify;\">Traveling is always a pain when you have diabetes. <a href=\"https:\/\/asweetlife.org\/michael\/blogs\/food-nutrition-blogs\/getting-nervous-%E2%80%93-making-lists\/6521\/\">Making sure you have everything<\/a> you need can take up an extra bag \u2013 insulin, test strips, glucometer, extra needles etc. Like most people with diabetes, I take all my supplies with me in a carry-on.\u00a0 It&#8217;s uncomfortable and means there&#8217;s a fair chance of being harassed by airport security.<\/p>\n<p style=\"text-align: justify;\">I once spent a week in Turkey without a glucometer.\u00a0 I&#8217;d forgotten to pack mine. My hotel didn&#8217;t have one and neither did the pharmacy in the town nearby.\u00a0 Since I was in the middle of nowhere in Turkey and had no good way to communicate my needs, I just gave up. I knew it was irresponsible to have no idea how high my blood sugar was.\u00a0 I guessed when I bolused and I was lucky that everything turned out okay. (My following A1c was high.)<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/08\/PlainView.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"alignright size-full wp-image-19054 lazyload\" title=\"PlainView\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/08\/PlainView.jpg\" alt=\"\" width=\"350\" height=\"263\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/08\/PlainView.jpg 350w, https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/08\/PlainView-300x225.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a>Since then, I always stress about traveling and the longer the flight the worse it is. I have always found it difficult to manage my blood sugar levels on trips (even when I have a glucometer). The long periods of driving and flying (with very little movement) together with the unfamiliar food usually causes my blood sugar levels to rise. On short flights I don\u2019t eat at all and on very long flights (like the 10-12 hour Tel Aviv \u2013 New York flight) I eat very little. I\u2019ve also taken to completely cutting out carbs when in unfamiliar places.<\/p>\n<p style=\"text-align: justify;\">As if all this wasn\u2019t enough I woke up this morning and went to look at the latest news and \u00a0found <a href=\"http:\/\/www.reuters.com\/article\/2011\/08\/19\/us-flight-diabetics-idUSTRE77I6EU20110819\" target=\"_blank\">a Reuters\u2019 report<\/a> saying a new study claims that changes in cabin pressure during flights may cause insulin pumps to deliver too much or too little insulin.<\/p>\n<p style=\"text-align: justify;\">The study was conducted after Australian researchers learned of a 10-year-old girl with type 1 diabetes whose blood sugar got too low an hour after take-off.\u00a0 After looking in to it the researchers found other cases of pumpers who had reported the same problem during flights.<\/p>\n<p style=\"text-align: justify;\">To see what was going on, the researchers put ten Medtronic and Animas insulin pumps on a commercial flight. \u00a0\u00a0They found that during takeoff (when air pressure was decreasing), the pumps delivered about <strong>1 to 1.4<\/strong> extra units of insulin, on average <strong>(OMG!! \u2013 <\/strong>my basal rate is 0.45 u\/h<strong>)<\/strong>. And during descent, when pressure was increasing, some insulin was sucked back into the pumps &#8212; causing them to give out too little insulin, by less than 1 unit.<\/p>\n<p style=\"text-align: justify;\">Although the companies, Medtronic and Animas, did not have much to say on the matter, the researchers set out a list of recommendations for pumpers to follow during flights.<\/p>\n<p style=\"text-align: justify;\">Their recommendations include:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Insulin cartridges should only contain 1.5 milliliters of insulin.<\/li>\n<li>Diabetics should disconnect the pump before takeoff, remove air bubbles and reconnect at cruising altitude.<\/li>\n<li>Disconnect again and prime the line with 2 insulin units after landing before reconnecting for good.<\/li>\n<li>The pump should be disconnected during flight emergencies when there&#8217;s a big drop in cabin pressure.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">So now that I\u2019m pumping I have a whole new set of things to worry about when I travel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":129,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>As If Traveling With Diabetes Wasn\u2019t Hard Enough<\/title>\n<meta name=\"description\" content=\"A new study 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