{"id":22356,"date":"2011-11-23T12:09:49","date_gmt":"2011-11-23T17:09:49","guid":{"rendered":"http:\/\/asweetlife.org\/?p=22356"},"modified":"2015-12-27T15:41:51","modified_gmt":"2015-12-27T20:41:51","slug":"dangerously-low","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=22356","title":{"rendered":"Dangerously Low"},"content":{"rendered":"<p style=\"text-align: justify;\">Since getting an insulin pump a few months ago, I&#8217;ve been very proud of my blood sugar control. \u00a0My <a href=\"..\/..\/michael\/blogs\/blood-sugar-control-blogs\/not-trying-to-get-my-hba1c-down\/18967\/\">A1c is down<\/a> (I&#8217;m actually going to get my quarterly blood work done tomorrow) and I&#8217;ve had very few highs and very few lows (about one low a month compared to a few a week before pumping). The lows I&#8217;ve been having on the pump really aren&#8217;t that low, usually in the low 60&#8217;s or high 50&#8217;s.<br \/> All this was true until yesterday when I had a low that totally knocked me out.\u00a0 Take that literally.<\/p>\n<p style=\"text-align: justify;\">This low came with no warning signs and I didn\u2019t make any big mistakes that could have led to it, at least none I can recall. I ran 11 miles in the morning, took the kids to school and got ready to go to a 10:00 a.m. doctor\u2019s appointment. \u00a0I had to go see a surgeon about some serious pain I\u2019ve been having in my lower stomach muscles since the race when I broke my <a href=\"..\/..\/michael\/blogs\/exercise-blogs\/the-perfect-race\/21461\/\">10K record<\/a>.\u00a0 Since I didn&#8217;t have a chance to eat before leaving for my appointment I grabbed an apple and bloused for 25grams of carb (the correct amount according to <a href=\"http:\/\/nutritiondata.self.com\/facts\/fruits-and-fruit-juices\/1809\/2\">Nutrition Data<\/a>).<\/p>\n<p style=\"text-align: justify;\">I was a little nervous on the way to the clinic. I was scared the surgeon would tell me I needed surgery (they often do) of some kind that would put me out of commission for at least 4-6 weeks and make me miss my upcoming marathon (Jan. 12<sup>th<\/sup>).\u00a0 But after a short examination the surgeon told me my problem is only a pulled muscle.\u00a0 He ordered 10 days of rest, meaning no running. I was very relieved that all I have is a pulled muscle, but not at all happy about the idea of not running for 10 days.\u00a0 As I walked home (a 20 minute walk), I talked to my coach and told him the good news. He told me that I should definitely rest, but rather than not running at all for 10 days, I should run an hour every other day at a really easy pace.<\/p>\n<p style=\"text-align: justify;\">I was in a good mood and enjoying the walk, but as I got closer to home I started feeling a little woozy. Although I had my glucose meter with me I didn\u2019t stop to check my blood sugar until I was home.\u00a0 \u00a0It was 47 and I could feel it was dropping fast. \u00a0\u00a0It was like going from a little woozy feeling that could be anything to feeling like I was about to completely collapse.\u00a0 I grabbed a banana from the counter.\u00a0 Then I positioned myself in front of the open refrigerator, holding the door for balance and grabbed a tangerine. I also had a spoonful of peanut butter, not really carby, and probably a stupid thing to eat since it&#8217;s full of fat which slows the glucose absorption, \u00a0but I was a little out of control. I ate a few more things but I can\u2019t really recall what they were.<\/p>\n<p style=\"text-align: justify;\">By the time my binge was done I was dripping in sweat.\u00a0\u00a0 Soaked. I felt terrible. This hypoglycemia was worse than others.\u00a0 It felt completely violent, as if something was attacking me.\u00a0 I was so weak, dizzy, and completely depleted.<\/p>\n<p style=\"text-align: justify;\">I sat down in front of my computer and tried to work.\u00a0 I was getting ready to publish <a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/featured\/dont-bolus-for-blood-catherine-prices-unusual-feast\/22280\/\">Catherine Price&#8217;s essay<\/a>, but I kept falling asleep. \u00a0My eyes just closed.\u00a0 I fell forward and hit my head on the computer screen.\u00a0 I guess I passed out for a few minutes.\u00a0 When I woke up there was strange text in the middle of Catherine&#8217;s essay, as if one of the cats had been standing on the keyboard.\u00a0 But it was me, not a cat. \u00a0At some point I got myself to the couch and checked my blood sugar to make sure it wasn\u2019t low again (it was 136).\u00a0 Without taking off my shoes I lay down there and fell asleep for a few minutes. \u00a0\u00a0I had to get up to pick up the kids from school.\u00a0 As I walked to get them, I still felt dizzy and shaky.\u00a0 I got through the rest of the day, feeling weak but normal-ish, and I was very happy when I finally got into bed and the day was actually over.\u00a0 I really couldn&#8217;t keep my eyes open.\u00a0 I was already under the covers when Jess started bothering me about my blood sugar.\u00a0 &#8220;It&#8217;s 85,&#8221; I mumbled in my sleep.<\/p>\n<p style=\"text-align: justify;\">&#8220;You&#8217;re not going to sleep at 85,&#8221; Jess said.\u00a0<\/p>\n<p style=\"text-align: justify;\">The next thing I knew Jess was standing over me with two packages of halva (ground sesame and sugar).\u00a0 Each one has 14 grams of carb.\u00a0 &#8220;Vanilla or walnut?&#8221;\u00a0<\/p>\n<p style=\"text-align: justify;\">&#8220;No,&#8221; I said.\u00a0 &#8220;I just brushed my teeth.&#8221;<\/p>\n<p style=\"text-align: justify;\">&#8220;You have to eat something.\u00a0 Tell me what you want.&#8221;<\/p>\n<p style=\"text-align: justify;\">&#8220;A slice of bread.&#8221;<\/p>\n<p style=\"text-align: justify;\">&#8220;I&#8217;ll have one with you,&#8221; Jess said. \u00a0She came back with two slices of buttered whole grain bread.\u00a0<\/p>\n<p style=\"text-align: justify;\">We had a quick picnic in bed.\u00a0\u00a0 Then I reached for my pump.\u00a0 &#8220;I need to bolus for this,&#8221; I said.<\/p>\n<p style=\"text-align: justify;\">&#8220;Don&#8217;t you dare bolus,&#8221; Jess said.<\/p>\n<p style=\"text-align: justify;\">&#8220;I&#8217;m going to be pissed at you if I wake up high,&#8221; I said.\u00a0 &#8220;But at least I&#8217;ll wake up.&#8221;\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":129,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dangerously Low Blood Sugar<\/title>\n<meta name=\"description\" content=\"The lows I&#039;ve been having on the pump really aren&#039;t that low, usually in the low 60&#039;s or high 50&#039;s. 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