{"id":24362,"date":"2012-02-05T08:48:32","date_gmt":"2012-02-05T13:48:32","guid":{"rendered":"http:\/\/asweetlife.org\/?p=24362"},"modified":"2015-12-29T02:49:51","modified_gmt":"2015-12-29T07:49:51","slug":"5-low-carb-chocolate-valentines-day-desserts","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=24362","title":{"rendered":"5 Low Carb Chocolate Valentine&#8217;s Day Desserts"},"content":{"rendered":"<p style=\"text-align: justify;\">We rarely eat anything sweet, and we don&#8217;t usually publish recipes with sweeteners of any sort.\u00a0 But sometimes you have to make exceptions.\u00a0 Valentine&#8217;s Day is one of those times.<\/p>\n<p style=\"text-align: justify;\">If you&#8217;re going to celebrate Valentine&#8217;s Day with chocolate, there are ways to do it that shouldn&#8217;t make your blood sugar soar.\u00a0 You can eat dark chocolate (over 70% cacao).\u00a0 We plan to be fancy this year, and make a few recipes by our favorite low carb baker, Carolyn Ketchum, who writes the blog <a href=\"http:\/\/www.alldayidreamaboutfood.com\/\" target=\"_blank\">All Day I Dream About Food<\/a>.\u00a0<\/p>\n<p style=\"text-align: justify;\">Carolyn was diagnosed with pre-diabetes a few years ago.\u00a0 In an <a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/featured\/the-rebirth-of-a-baker\/14989\/\" target=\"_blank\">essay<\/a> for ASweetLife she wrote, &#8220;Diabetes has altered my relationship with food in a way I never anticipated. Having to think about what I put in my mouth every single time I eat is something I am still not used to doing. Sometimes I resent it immensely. But I also know that there are many good things that have come out of it. At 38-years-old, I am in better shape than I have ever been in my life and have discovered a love and talent for running, an exercise I previously detested. I am far more conscious of what my whole family eats, everyone\u2019s diet has improved, and I have become a better baker.&#8221;<\/p>\n<p style=\"text-align: justify;\">We would say Carolyn has become an exceptional baker.\u00a0 You won&#8217;t believe her recipes are low carb.\u00a0 And they aren&#8217;t just delicious, she gets the textures right, too.\u00a0 For sweeteners, Carolyn uses stevia and erythritol, a naturally occurring substance found in fruits and fermented foods.\u00a0<\/p>\n<p style=\"text-align: justify;\">Take a look at these recipes and at Carolyn&#8217;s fantastic photos.\u00a0 Irresistible, we think!<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<h2><span style=\"font-size: medium;\"><a href=\"http:\/\/www.alldayidreamaboutfood.com\/2010\/12\/flourless-chocolate-cakes-with.html\" target=\"_blank\">Flourless Chocolate Cakes with Chocolate Peanut Butter Ganache<\/a><\/span><\/h2>\n<p style=\"text-align: justify;\">These are incredibly rich, dense morsels of an almost fudge-like consistency. They are small, to be sure, but you really don&#8217;t want them to be any bigger.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Flourless-Chocolate-Cakes-with-Chocolate-Peanut-Butter-Ganache.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-24390 lazyload\" title=\"Flourless Chocolate Cakes with Chocolate Peanut Butter Ganache\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Flourless-Chocolate-Cakes-with-Chocolate-Peanut-Butter-Ganache.jpg\" alt=\"\" width=\"450\" height=\"375\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Flourless-Chocolate-Cakes-with-Chocolate-Peanut-Butter-Ganache.jpg 450w, https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Flourless-Chocolate-Cakes-with-Chocolate-Peanut-Butter-Ganache-300x250.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<h2>\u00a0\u00a0<\/h2>\n<h2><span style=\"font-size: medium;\"><a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/recipes\/meal-type\/dessert\/molten-chocolate-cakes\/15168\/\">Molten Chocolate Cakes<\/a><\/span><\/h2>\n<p style=\"text-align: justify;\">These cakes taste as good as they look and I think that\u2019s saying a lot. Deep and chocolatey, with a gooey, melted center that pours out when you break it open. Can you ask any more of a molten chocolate cake?<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Molten-Chocolate-Cake.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-24389 lazyload\" title=\"Molten Chocolate Cake\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Molten-Chocolate-Cake.jpg\" alt=\"\" width=\"450\" height=\"375\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Molten-Chocolate-Cake.jpg 450w, https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Molten-Chocolate-Cake-300x250.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<h2>\u00a0<\/h2>\n<h2><span style=\"font-size: medium;\"><a href=\"http:\/\/www.alldayidreamaboutfood.com\/2012\/02\/tiramisu-chocolate-cups-low-carb-and.html\" target=\"_blank\">Tiramisu Chocolate Cups<\/a><\/span><\/h2>\n<p style=\"text-align: justify;\">This really is a lovely, elegant little dessert. Mascarpone has such wonderful flavor on its own, so you can keep the sweetener at a minimum to allow that to come through. The coffee flavoring is present without being overpowering, and the toasted almonds add a nice textural difference to the cheese and the chocolate.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Tiramisu-Chocolate-Cups.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-24388 lazyload\" title=\"Tiramisu Chocolate Cups\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Tiramisu-Chocolate-Cups.jpg\" alt=\"\" width=\"450\" height=\"375\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Tiramisu-Chocolate-Cups.jpg 450w, https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Tiramisu-Chocolate-Cups-300x250.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<h2>\u00a0<\/h2>\n<h2>\u00a0<\/h2>\n<h2><span style=\"font-size: medium;\"><a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/recipes\/meal-type\/dessert\/peanut-butter-cookie-dough-truffles-low-carb-and-gluten-free\/14131\/\" target=\"_blank\">Peanut Butter Cookie Dough Truffles<\/a><\/span><\/h2>\n<p style=\"text-align: justify;\">Cookie-dough truffles are all the rage these days, so why not a low carb, gluten free version?\u00a0 These are excellent and fairly easy to make.\u00a0 You don&#8217;t need to be low carb or gluten free to appreciate them.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Peanut-Butter-Truffles.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-24387 lazyload\" title=\"Peanut Butter Truffles\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Peanut-Butter-Truffles.jpg\" alt=\"\" width=\"450\" height=\"375\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Peanut-Butter-Truffles.jpg 450w, https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Peanut-Butter-Truffles-300x250.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<h2>\u00a0<\/h2>\n<h2>\u00a0<\/h2>\n<h2><span style=\"font-size: medium;\"><a href=\"http:\/\/www.alldayidreamaboutfood.com\/2012\/01\/homemade-nutella-truffles-low-carb-and.html\" target=\"_blank\">Homemade Nutella Truffles<\/a><\/span><\/h2>\n<p style=\"text-align: justify;\">Too much sugar in Nutella?\u00a0 No worries!\u00a0 Carolyn has a recipe for low carb homemade Nutella.\u00a0<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Homemade-Nutella-Truffles.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-24386 lazyload\" title=\"Homemade Nutella Truffles\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Homemade-Nutella-Truffles.jpg\" alt=\"\" width=\"450\" height=\"365\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Homemade-Nutella-Truffles.jpg 450w, https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Homemade-Nutella-Truffles-300x243.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>Happy Valentine&#8217;s Day!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We rarely eat anything sweet, and we don&#8217;t usually publish recipes with sweeteners of any sort.  But sometimes you have to make exceptions.  Valentine&#8217;s Day is one of those times.<br \/>\nIf you&#8217;re going to celebrate Valentine&#8217;s Day with chocolate, there are ways to do it that shouldn&#8217;t make your blood sugar soar. <\/p>\n","protected":false},"author":131,"featured_media":24390,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1449],"tags":[570],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Low Carb Chocolate Valentine&#039;s Day Desserts<\/title>\n<meta name=\"description\" content=\"If you&#039;re going to celebrate Valentine&#039;s Day with chocolate, there are ways to do it that shouldn&#039;t make your blood sugar soar. We plan to make a few recipes by our favorite low carb baker, Carolyn Ketchum, who writes the blog All Day I Dream About Food.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=24362\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ASweetLife Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=24362\",\"url\":\"https:\/\/asweetlife.org\/?p=24362\",\"name\":\"5 Low Carb Chocolate Valentine's Day Desserts\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=24362#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=24362#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/02\/Flourless-Chocolate-Cakes-with-Chocolate-Peanut-Butter-Ganache.jpg\",\"datePublished\":\"2012-02-05T13:48:32+00:00\",\"dateModified\":\"2015-12-29T07:49:51+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/5de2b093878b82b0ea97917f8fd72585\"},\"description\":\"If you're going to celebrate Valentine's Day with chocolate, there are ways to do it that shouldn't make your blood sugar soar. 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