{"id":25107,"date":"2012-02-22T08:04:06","date_gmt":"2012-02-22T13:04:06","guid":{"rendered":"http:\/\/asweetlife.org\/?p=25107"},"modified":"2015-12-27T15:45:35","modified_gmt":"2015-12-27T20:45:35","slug":"the-ultimate-guide-to-the-paleo-diet","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=25107","title":{"rendered":"The Ultimate Guide to the Paleo Diet"},"content":{"rendered":"<p style=\"text-align: justify;\">I&#8217;ve been following the Paleo Diet over the last year and a half. What started out as an experiment, inspired by the essay <a href=\"https:\/\/asweetlife.org\/a-sweet-life-staff\/featured\/why-i-eat-like-a-caveman\/8447\/\" target=\"_blank\">&#8220;Why I Eat Like a Caveman,&#8221;<\/a> turned into a way of life which has not only helped me control my blood sugar but has also helped me lose a few ponds. When I saw this infographic Guide to Eating Paleo by <a href=\"http:\/\/www.greatist.com\/\" target=\"_blank\">Greatist<\/a> I got very excited and decided to share it here. Enjoy&#8230;<\/p>\n<p>\u00a0\u00a0<\/p>\n<p><a href=\"http:\/\/greatist.com\/health\/the-ultimate-guide-to-eating-paleo-022012\/\" target=\"_blank\"><img decoding=\"async\" style=\"border: none;\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"http:\/\/www.greatist.com\/sites\/default\/files\/wp-content\/uploads\/2012\/02\/The-Ultimate-Guide-to-Eating-Paleo.png\" alt=\"The Ultimate Guide to Eating Paleo\" width=\"600\" height=\"5443\" border=\"0\" class=\"lazyload\" \/><\/a><\/p>\n<p>Get <a href=\"http:\/\/greatist.com\/\">health and fitness tips<\/a> at Greatist.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":129,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[1183],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Ultimate Guide to the Paleo Diet<\/title>\n<meta name=\"description\" content=\"I&#039;ve been following the Paleo Diet over the last year and a half...When I saw this infographic Guide to Eating Paleo I got very excited and decided to share it...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=25107\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Aviad\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=25107\",\"url\":\"https:\/\/asweetlife.org\/?p=25107\",\"name\":\"The Ultimate Guide to the Paleo 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