{"id":26265,"date":"2012-04-07T11:56:03","date_gmt":"2012-04-07T15:56:03","guid":{"rendered":"http:\/\/asweetlife.org\/?p=26265"},"modified":"2015-12-27T15:45:10","modified_gmt":"2015-12-27T20:45:10","slug":"end-of-season-thoughts-on-running-with-diabetes","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=26265","title":{"rendered":"End of Season Thoughts on Running with Diabetes"},"content":{"rendered":"<p style=\"text-align: justify;\">Last week I ran my last race of the season, the Tel Aviv Half Marathon. And as I did in all of races I ran this year (4 half marathons, 1 <a href=\"https:\/\/asweetlife.org\/michael\/blogs\/exercise-blogs\/running-for-diabetes\/23819\/\">marathon<\/a>, 1 <a href=\"https:\/\/asweetlife.org\/michael\/blogs\/exercise-blogs\/the-perfect-race\/21461\/\">10k race<\/a> and my first <a href=\"https:\/\/asweetlife.org\/michael\/blogs\/exercise-blogs\/a1c-and-race-results-striving-for-better\/22513\/\">15K race<\/a>), I set a new personal record: <strong>1:36:06<\/strong>.<\/p>\n<p style=\"text-align: justify;\">The race was great and it was a great way to finish a fantastic period of running.<\/p>\n<p style=\"text-align: justify;\">My progress has a lot to do with hard work and self-discipline, waking up early most days, eating correctly and living more of an athlete\u2019s lifestyle than I ever have. It also has a lot to do with my coach who made me believe that I could do better and helped me get there. He also ran the last race with me, which helped me keep up the pace and break the PR I had set just a <a href=\"https:\/\/asweetlife.org\/michael\/blogs\/exercise-blogs\/another-good-race\/25329\/\">month earlier<\/a>. (Thanks, Moshe.)<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/04\/Mike-and-Moshe-Tel-Aviv-Half-Marathon-3-copy.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-26273 lazyload\" title=\"Mike &amp; Moshe - Tel Aviv Half Marathon\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/04\/Mike-and-Moshe-Tel-Aviv-Half-Marathon-3-copy.jpg\" alt=\"Mike &amp; Moshe - Tel Aviv Half Marathon\" width=\"550\" height=\"367\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/04\/Mike-and-Moshe-Tel-Aviv-Half-Marathon-3-copy.jpg 550w, https:\/\/asweetlife.org\/wp-content\/uploads\/2012\/04\/Mike-and-Moshe-Tel-Aviv-Half-Marathon-3-copy-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">I have become a much better runner. But running with diabetes has not become easier. I still check my blood sugar throughout my training runs. And I still spend much of my races wondering if my blood sugar is high or low.<\/p>\n<p style=\"text-align: justify;\">During the Tel Aviv half marathon I planned the run so I would take two gels. The first (my breakfast) after 3 miles and then another at around he 9 mile mark.<\/p>\n<p style=\"text-align: justify;\">I started the race in the 120\u2019s, a little lower than I like to be but not low enough to do anything about it. During the fist few miles I kept wondering if I should just take my gel.\u00a0 I decided to stick to the plan. I was running faster than I had planned and figured that as long as I felt good I shouldn\u2019t do anything that I hadn\u2019t planned (<a href=\"https:\/\/asweetlife.org\/michael\/blogs\/exercise-blogs\/two-new-personal-records\/19206\/\">last time I did that it was a disaster<\/a>).<\/p>\n<p style=\"text-align: justify;\">So I waited and took the gel after 3 miles. I kept running, feeling strong.\u00a0 I took my second gel as planed but as always with much doubt and worry.<\/p>\n<p style=\"text-align: justify;\">Jessica and the boys said they would be waiting around the 10-mile mark, near our home, but when I got there they hadn\u2019t come. Jokingly, I said to Moshe \u201cthey don\u2019t get up for anything less than a marathon.\u201d (They actually had come out and waited, but when I didn\u2019t show at the expected time, after ten minutes Jess thought they had missed me.\u00a0 They hurried to see me at the 12 mile mark.)<\/p>\n<p style=\"text-align: justify;\">At this point the race started getting hard and I started wondering if I needed another gel or maybe I was high or maybe I was just fatigued from running a fast 10 miles. I kept on going.<\/p>\n<p style=\"text-align: justify;\">Moshe urged me to pick up the pace and run the last miles faster giving it my all. I tried to tell him I was giving it my all even at the pace we were going.<\/p>\n<p style=\"text-align: justify;\">I ran the last few miles totally by my self (although Moshe was still there). With my pain and my thoughts not very aware of the external world. I wondered what it was like running without a diabetic\u2019s concerns.\u00a0 <em>What would I think about if I weren\u2019t so focused on whether or not to take another gel?\u00a0 <\/em>\u00a0I think that no matter how well, much and long I run, I will always worry about running with diabetes.\u00a0 Even if I were cured I\u2019d probably still worry, that\u2019s how much the fear is a part of me.<\/p>\n<p style=\"text-align: justify;\">When I got home from the race very pleased with myself Jessica asked why I had ignored her and the kids when they cheered for me at the 12 mile mark. \u00a0\u00a0\u201cYou know we made a big effort to get there, couldn\u2019t you have at least nodded, a slight wave, a bit of a smile?\u00a0 Some kind of acknowledgment?\u201d she said.<\/p>\n<p style=\"text-align: justify;\">\u201cYou were there? I totally didn\u2019t see you.\u201d<\/p>\n<p style=\"text-align: justify;\">\u201cOf course I was there, with three kids, a big blue stroller, all of us shouting your name and waving.\u00a0 We were practically standing on the course!\u201d<\/p>\n<p style=\"text-align: justify;\">Obviously, I was <em>really<\/em> lost in thought about that gel.\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":129,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[575],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Running with Diabetes: End of Season Thoughts<\/title>\n<meta name=\"description\" content=\"I think that no matter how well, much and long I run, I will always worry about running with diabetes. 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