{"id":32713,"date":"2013-05-07T10:29:28","date_gmt":"2013-05-07T14:29:28","guid":{"rendered":"http:\/\/asweetlife.org\/?post_type=feature&p=32713"},"modified":"2016-01-09T05:02:41","modified_gmt":"2016-01-09T10:02:41","slug":"feeding-nut-butter-to-a-child-with-diabetes-justins-vs-artisana","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=32713","title":{"rendered":"Feeding Nut Butter to a Child with Diabetes: Justin’s vs Artisana"},"content":{"rendered":"

When our six-year-old daughter, Bisi, was diagnosed with type 1 diabetes this summer, we entered a world where nut butter suddenly became our ideal snack. (Of course, there were a lot of other new features of this world, but they\u2019re beyond the scope of this review.) Nut butter is low-carb, relatively high in protein, and filling. It also taste good without added sugar, which is important for everyone, but especially someone with diabetes. Peanut butter sandwiches on low-carb, gluten free bread, with no-sugar-added apple butter, have become a staple for Bisi since her diagnosis. She also invented a snack that all of us like: peanut butter sandwiched between cucumber slices.<\/p>\n

But when the two of us set out to review a bunch of nut butter samples from the companies Artisana<\/a> and Justin\u2019s<\/a>, I realized that my love for nut butter\u2014and for the idea of it as the perfect snack for Bisi\u2014exceeds her willingness to eat it. In general, Artisana butters are pure and unadulterated: raw, organic, with no salt or sugar added. Justin\u2019s are a little more corrupt\u2014though much healthier than some of their competition. Their delicious chocolate hazelnut butter has a third the sugar of Nutella, and to me tastes better\u2014like a real food rather than just a vehicle for sugar and chocolate. Most of Justin\u2019s products have roasted nuts, with a little bit of salt and sugar added for flavoring.\u00a0 In other words, Justin\u2019s products tend to feel a bit less healthy–and a bit more desserty–than Artisana\u2019s. All of our testing was done with the small packets–each a little more than thirty grams, or two tablespoons\u2014which are great for snacks when you\u2019re out skiing, biking, or doing something else active where your child (diabetic or not) may urgently need a snack.<\/p>\n

Here are our results:<\/p>\n

\"Artisana<\/a>Artisana Cacoa Bliss.<\/strong> 8 carbs. Ingredients: raw coconut butter, Extra Virgin coconut oil, agave syrup, cacao, cacao butter<\/p>\n

Bisi: Bleh\u2014I don\u2019t like it.<\/p>\n

Katie: I think this may be an acquired taste\u2014it\u2019s not a usual taste for a child. I liked it better each bite I took. It tastes quite strongly of coconut, which may be what Bisi is reacting to.<\/p>\n

Artisana Raw Almond Butter. 6 carbs. Ingredients: just almonds.<\/strong><\/p>\n

Bisi: I like it: it tastes just like almonds and I like almonds. (Note that she asked for a bit of honey to sweeten it. -KB)<\/p>\n

Katie: It really does taste like straight almonds\u2014tastes completely unadulterated.<\/p>\n

Artisana Raw Pecan Butter.<\/strong> 5 carbs. Ingredients: raw pecans and cashews.<\/p>\n

Bisi: I think it\u2019s pretty good, but I still think it could use a bit of honey.<\/p>\n

Katie: I think this one is delicious\u2014it has a softer, less harsh taste than the almond butter.<\/p>\n

\"\"<\/a>Artisana Cashew Butter;<\/strong> 8 carbs. Ingredients: just cashews.<\/p>\n

Bisi: It\u2019s in the middle. It has a weird taste.<\/p>\n

Katie: It tastes a bit like sweetened sawdust<\/p>\n

Artisana Walnut Butter:<\/strong> 4 carbs. Ingredients: walnuts and cashews.<\/p>\n

Bisi: it\u2019s in the middle. I don\u2019t think it\u2019s that good. When it gets in your mouth it kind of burns the back of your throat.<\/p>\n

Katie: It has a very bitter aftertaste, like the most bitter part of walnuts.<\/p>\n

\"Justin's<\/a>Justin\u2019s Chocolate Hazelnut Butter.<\/strong> 12 carbs. \u00a0Ingredients: dry roasted hazelnuts, dry roasted almonds, evaporated cane sugar, cocoa, cocoa butter, palm fruit oil, natural vanilla, sea salt.<\/p>\n

Bisi: Best butter ever! I like how it tastes like Nutella.<\/p>\n

Katie: I love it too. It\u2019s less sweet and sinful than Nutella, which in my book makes it taste even better.<\/p>\n

Justins Maple Nut Butter<\/strong>: 8 carbs. Ingredients: dry roasted almonds, maple sugar, palm fruit oil, sea salt.<\/p>\n

Bisi: I think it\u2019s really good. It feels good, and I like that it has a little sweetening in it.<\/p>\n

Katie: This is practically my favorite food right now\u2014just the right balance of sweet, nutty, and salty.<\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0***<\/p>\n

I ordered a whole box of Justin\u2019s Maple Nut Butter for Bisi to snack on,\u00a0 but the truth is, I have eaten most of them. She very happily will eat Justin\u2019s Chocolate Hazelnut Butter as a treat (or as a filling, more sustaining way to give her blood sugar a little boost than skittles or juice). As mentioned, \u00a0she\u2019s happy to have peanut butter sandwiches, and I\u2019m sure I could substitute any of these nut butters, except perhaps the cashew and walnut butters. But we are not yet at the point\u2014in terms of Bisi\u2019s liking for sugar or her tolerance for unadulterated nuts–where I can mix a little unsweetened almond or pecan butter into some unsweetened yogurt and call it a day. I hope some day we\u2019ll get there.<\/p>\n","protected":false},"excerpt":{"rendered":"

When the two of us set out to review a bunch of nut butter samples from the companies Artisana and Justin\u2019s, I realized that my love for nut butter\u2014and for the idea of it as the perfect snack for Bisi\u2014exceeds her willingness to eat it. In general, Artisana butters are pure and unadulterated: raw, organic, with no salt or sugar added. Justin\u2019s are a little more corrupt\u2014though much healthier than some of their competition. <\/p>\n","protected":false},"author":18,"featured_media":32719,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1449,1430],"tags":[20],"yoast_head":"\nFeeding Nut Butter to a Child with Diabetes: Justin's vs Artisana<\/title>\n<meta name=\"description\" content=\"Nut butter is low-carb and tastes good without sugar, which is important for someone with diabetes. We reviewed samples of Artisana and Justin\u2019s nut butter\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=32713\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Bacon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=32713\",\"url\":\"https:\/\/asweetlife.org\/?p=32713\",\"name\":\"Feeding Nut Butter to a Child with Diabetes: Justin's vs Artisana\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=32713#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=32713#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2013\/05\/AllProducts.jpg\",\"datePublished\":\"2013-05-07T14:29:28+00:00\",\"dateModified\":\"2016-01-09T10:02:41+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e\"},\"description\":\"Nut butter is low-carb and tastes good without sugar, which is important for someone with diabetes. We reviewed samples of Artisana and Justin\u2019s nut butter\",\"breadcrumb\":{\"@id\":\"https:\/\/asweetlife.org\/?p=32713#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asweetlife.org\/?p=32713\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/?p=32713#primaryimage\",\"url\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2013\/05\/AllProducts.jpg\",\"contentUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2013\/05\/AllProducts.jpg\",\"width\":600,\"height\":400,\"caption\":\"Justin's All Products\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asweetlife.org\/?p=32713#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asweetlife.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Feeding Nut Butter to a Child with Diabetes: Justin’s vs Artisana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asweetlife.org\/#website\",\"url\":\"https:\/\/asweetlife.org\/\",\"name\":\"ASweetLife\",\"description\":\"The Diabetes Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asweetlife.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e\",\"name\":\"Katie Bacon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g\",\"caption\":\"Katie Bacon\"},\"description\":\"Katie Bacon is a writer and editor based in Boston. Her daughter, Bisi, was diagnosed with type 1 diabetes in August, 2012, when she was six. Katie worked as an editor at The Atlantic, and her writing has appeared in The New York Times, The Boston Globe, and other publications. Katie and her husband, Mark, have two children\u2014Bisi and her older brother, Jamie.\",\"url\":\"https:\/\/asweetlife.org\/?author=18\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Feeding Nut Butter to a Child with Diabetes: Justin's vs Artisana","description":"Nut butter is low-carb and tastes good without sugar, which is important for someone with diabetes. We reviewed samples of Artisana and Justin\u2019s nut butter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asweetlife.org\/?p=32713","twitter_misc":{"Written by":"Katie Bacon","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/asweetlife.org\/?p=32713","url":"https:\/\/asweetlife.org\/?p=32713","name":"Feeding Nut Butter to a Child with Diabetes: Justin's vs Artisana","isPartOf":{"@id":"https:\/\/asweetlife.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asweetlife.org\/?p=32713#primaryimage"},"image":{"@id":"https:\/\/asweetlife.org\/?p=32713#primaryimage"},"thumbnailUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2013\/05\/AllProducts.jpg","datePublished":"2013-05-07T14:29:28+00:00","dateModified":"2016-01-09T10:02:41+00:00","author":{"@id":"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e"},"description":"Nut butter is low-carb and tastes good without sugar, which is important for someone with diabetes. We reviewed samples of Artisana and Justin\u2019s nut butter","breadcrumb":{"@id":"https:\/\/asweetlife.org\/?p=32713#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asweetlife.org\/?p=32713"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/?p=32713#primaryimage","url":"https:\/\/asweetlife.org\/wp-content\/uploads\/2013\/05\/AllProducts.jpg","contentUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2013\/05\/AllProducts.jpg","width":600,"height":400,"caption":"Justin's All Products"},{"@type":"BreadcrumbList","@id":"https:\/\/asweetlife.org\/?p=32713#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asweetlife.org\/"},{"@type":"ListItem","position":2,"name":"Feeding Nut Butter to a Child with Diabetes: Justin’s vs Artisana"}]},{"@type":"WebSite","@id":"https:\/\/asweetlife.org\/#website","url":"https:\/\/asweetlife.org\/","name":"ASweetLife","description":"The Diabetes Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asweetlife.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e","name":"Katie Bacon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g","caption":"Katie Bacon"},"description":"Katie Bacon is a writer and editor based in Boston. Her daughter, Bisi, was diagnosed with type 1 diabetes in August, 2012, when she was six. Katie worked as an editor at The Atlantic, and her writing has appeared in The New York Times, The Boston Globe, and other publications. Katie and her husband, Mark, have two children\u2014Bisi and her older brother, Jamie.","url":"https:\/\/asweetlife.org\/?author=18"}]}},"_links":{"self":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/posts\/32713"}],"collection":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32713"}],"version-history":[{"count":0,"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/posts\/32713\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/media\/32719"}],"wp:attachment":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}