{"id":33171,"date":"2013-06-14T10:49:52","date_gmt":"2013-06-14T14:49:52","guid":{"rendered":"http:\/\/asweetlife.org\/?post_type=recipes&p=33171"},"modified":"2017-03-12T10:07:35","modified_gmt":"2017-03-12T14:07:35","slug":"smoked-salmon-and-cream-cheese-roll","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=33171","title":{"rendered":"Smoked Salmon and Cream Cheese Roll"},"content":{"rendered":"

Though a bagel with smoked salmon and cream cheese used to be one of my favorite foods, I’ve accepted the fact that bagels don’t mix well with my diabetes<\/a>. \u00a0It’s no surprise. \u00a0One bagel can have as many carbs as four slices of bread.\u00a0 A whole wheat Bruegger\u2019s bagel has 61 grams of carb.\u00a0 A Dunkin Donuts multigrain bagel has 65 grams of carb and contains high fructose corn syrup!\u00a0 A whole grain bagel at Panera Bread has 67 grams of carb. (Apparently that myth about all the carbs falling out through the hole in the middle just isn\u2019t true.)<\/p>\n

But you what doesn’t have carbs? Smoked salmon and cream cheese. \u00a0And when I wrapped my head around that, the smoked salmon and cream cheese roll came to be. \u00a0Now brunch is still the traditional brunch I love – smoked salmon and cream cheese -without a carb-loaded covering.<\/p>\n

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\"\"\"\"\"\"\"\"\"\" (6<\/strong> votes, average: 5.00<\/strong> out of 5)
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