{"id":36267,"date":"2014-06-28T08:08:05","date_gmt":"2014-06-28T12:08:05","guid":{"rendered":"http:\/\/asweetlife.org\/?p=36267"},"modified":"2015-12-27T15:42:46","modified_gmt":"2015-12-27T20:42:46","slug":"south-africa-safari-with-diabetes","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=36267","title":{"rendered":"South Africa Safari with Diabetes"},"content":{"rendered":"<p style=\"text-align: justify;\">In a few days, our family is leaving on a trip halfway around and down toward the bottom of the world\u2014my Mom is taking us on a safari in South Africa to mark her seventieth birthday. Most of me can\u2019t wait for the trip. But the diabetes-mom part of me is anxious. What if I forget some of Bisi\u2019s diabetes supplies? What if they get lost or stolen? What if she gets sick while we\u2019re gone? How much of a toll will it take on her A1C for us to have so little control over what she eats for almost three weeks? (When we\u2019re at home and Mark and I are in control of what we serve Bisi, her blood sugars are good. When we\u2019re out and about and she\u2019s choosing from menus offering chicken nuggets, fries, and ice cream\u2026not so much.)<\/p>\n<p style=\"text-align: justify;\">The list of anxieties goes on. In fact, my mom picked South Africa as a destination because, of the countries in Africa, it has some of the best and most accessible medical care. I checked in with Bisi\u2019s diabetes nurse for her advice on the trip. She mentioned a list of things that can throw someone\u2019s blood sugar off: a long plane trip, a time change, the stress of travel, different food, illness. Her advice: \u201cCheck her blood sugar often, and accept the fact that her numbers are going to be a little wacky.\u201d On planes specifically, she said to be cautious about bolusing, since last time we flew Bisi ended up in the low 40s (for no apparent reason) by the time we were picking up our rental car. Luckily, she recognized she was low and asked to be tested, since it wasn\u2019t a time I normally would have checked her. After reading Melissa Lee\u2019s piece on air bubbles in insulin pumps while flying, I wondered if Bisi\u2019s low was caused by this phenomenon. Maybe this is something pump makers and doctors should warn their patients about? At any rate, it will be good to be doing this trip, which involves many flights, with a CGM.<\/p>\n<p style=\"text-align: justify;\">Aside from the precautions all four of us will take for the trip\u2014malaria pills, typhoid and hepatitis vaccinations, bringing along antibiotics and pedialyte packets just in case we get an intestinal bug\u2014for Bisi we have also gotten a prescription for Zofran, an anti-nausea drug in case she starts throwing up and we can\u2019t control it. Though it\u2019s now wintertime in South Africa, I also got a Frio, a water-activated insulin cooling pack so we don\u2019t need to rely on refrigeration. And I\u2019m planning on bringing a range of light-weight reliable snacks to have on hand, along with some powdered sweet juice mix, since I doubt we\u2019ll be wanting to carry cartons of juice around. Does anyone have any other advice or useful tips for a trip like this one? If so, please send it along.<\/p>\n<p style=\"text-align: justify;\">I know that the attentions of Bisi and her brother will be focused on the animals we hope to see on the trip\u2014lions, leopards, elephants, meerkats, cheetahs, and more. And I\u2019m hoping that I can get all of my worrying out of the way now, so my focus, too, will be on enjoying and experiencing the journey.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":18,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>South Africa Safari with Diabetes<\/title>\n<meta name=\"description\" content=\"In a few days, our family is going on a safari in South Africa. Most of me can\u2019t wait for the trip. But the diabetes-mom part of me is anxious.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=36267\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Bacon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=36267\",\"url\":\"https:\/\/asweetlife.org\/?p=36267\",\"name\":\"South Africa Safari with Diabetes\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=36267#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=36267#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2021\/01\/ASL-Social-Big-Square-3.jpg\",\"datePublished\":\"2014-06-28T12:08:05+00:00\",\"dateModified\":\"2015-12-27T20:42:46+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e\"},\"description\":\"In a few days, our family is going on a safari in South Africa. Most of me can\u2019t wait for the trip. But the diabetes-mom part of me is anxious.\",\"breadcrumb\":{\"@id\":\"https:\/\/asweetlife.org\/?p=36267#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asweetlife.org\/?p=36267\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/?p=36267#primaryimage\",\"url\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2021\/01\/ASL-Social-Big-Square-3.jpg\",\"contentUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2021\/01\/ASL-Social-Big-Square-3.jpg\",\"width\":1280,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asweetlife.org\/?p=36267#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asweetlife.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"South Africa Safari with Diabetes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asweetlife.org\/#website\",\"url\":\"https:\/\/asweetlife.org\/\",\"name\":\"ASweetLife\",\"description\":\"The Diabetes Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asweetlife.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e\",\"name\":\"Katie Bacon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g\",\"caption\":\"Katie Bacon\"},\"description\":\"Katie Bacon is a writer and editor based in Boston. Her daughter, Bisi, was diagnosed with type 1 diabetes in August, 2012, when she was six. Katie worked as an editor at The Atlantic, and her writing has appeared in The New York Times, The Boston Globe, and other publications. Katie and her husband, Mark, have two children\u2014Bisi and her older brother, Jamie.\",\"url\":\"https:\/\/asweetlife.org\/?author=18\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"South Africa Safari with Diabetes","description":"In a few days, our family is going on a safari in South Africa. Most of me can\u2019t wait for the trip. But the diabetes-mom part of me is anxious.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asweetlife.org\/?p=36267","twitter_misc":{"Written by":"Katie Bacon","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/asweetlife.org\/?p=36267","url":"https:\/\/asweetlife.org\/?p=36267","name":"South Africa Safari with Diabetes","isPartOf":{"@id":"https:\/\/asweetlife.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asweetlife.org\/?p=36267#primaryimage"},"image":{"@id":"https:\/\/asweetlife.org\/?p=36267#primaryimage"},"thumbnailUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2021\/01\/ASL-Social-Big-Square-3.jpg","datePublished":"2014-06-28T12:08:05+00:00","dateModified":"2015-12-27T20:42:46+00:00","author":{"@id":"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e"},"description":"In a few days, our family is going on a safari in South Africa. Most of me can\u2019t wait for the trip. But the diabetes-mom part of me is anxious.","breadcrumb":{"@id":"https:\/\/asweetlife.org\/?p=36267#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asweetlife.org\/?p=36267"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/?p=36267#primaryimage","url":"https:\/\/asweetlife.org\/wp-content\/uploads\/2021\/01\/ASL-Social-Big-Square-3.jpg","contentUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2021\/01\/ASL-Social-Big-Square-3.jpg","width":1280,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/asweetlife.org\/?p=36267#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asweetlife.org\/"},{"@type":"ListItem","position":2,"name":"South Africa Safari with Diabetes"}]},{"@type":"WebSite","@id":"https:\/\/asweetlife.org\/#website","url":"https:\/\/asweetlife.org\/","name":"ASweetLife","description":"The Diabetes Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asweetlife.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/d9db494b4a0cbf28744f6c4a9c73329e","name":"Katie Bacon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8cc124bd5d3d2d03be80239ba09df7cc?s=96&d=mm&r=g","caption":"Katie Bacon"},"description":"Katie Bacon is a writer and editor based in Boston. Her daughter, Bisi, was diagnosed with type 1 diabetes in August, 2012, when she was six. Katie worked as an editor at The Atlantic, and her writing has appeared in The New York Times, The Boston Globe, and other publications. Katie and her husband, Mark, have two children\u2014Bisi and her older brother, Jamie.","url":"https:\/\/asweetlife.org\/?author=18"}]}},"_links":{"self":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/posts\/36267"}],"collection":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36267"}],"version-history":[{"count":0,"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/posts\/36267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=\/wp\/v2\/media\/53098"}],"wp:attachment":[{"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asweetlife.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}