{"id":44609,"date":"2016-02-21T00:00:00","date_gmt":"2016-02-21T05:00:00","guid":{"rendered":"https:\/\/asweetlife.org\/how-taking-care-of-my-diabetes-could-have-killed-me-double-dosing\/"},"modified":"2016-09-24T20:46:44","modified_gmt":"2016-09-25T00:46:44","slug":"how-taking-care-of-my-diabetes-could-have-killed-me-double-dosing","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=44609","title":{"rendered":"How Taking Care of my Diabetes Could Have Killed Me: Double-Dosing"},"content":{"rendered":"<figure id=\"attachment_38708\" aria-describedby=\"caption-attachment-38708\" style=\"width: 498px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/02\/The-husband-above-Double-dosing.png\" rel=\"mfp\" rel=\"attachment wp-att-38708\"><img decoding=\"async\" class=\"wp-image-38708 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/02\/The-husband-above-Double-dosing.png\" alt=\"The hsband above: double-dosing\" width=\"498\" height=\"537\" \/><\/a><figcaption id=\"caption-attachment-38708\" class=\"wp-caption-text\">The husband above.<\/figcaption><\/figure>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">I panicked. Just around midnight. Minutes after I took my once nightly injection of my long-acting insulin.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Had I taken my once nightly shot, twice?<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Like others with type 1 diabetes who don\u2019t use an insulin pump, I take what\u2019s called MDI. Multiple Daily Injections. I take an injection of rapid-acting insulin before meals and snacks to lower the rise of my blood sugar produced from carbohydrates.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">I also take an injection of long-acting insulin once a day for the background metabolic functions that require insulin.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">For years I took this once daily injection at 9 AM. But when I switched my long-acting insulin, from Lantus to Toujeo recently, taking Toujeo at night seemed to work better for me. Now I take it every evening at 9 PM. Yet, this habit isn\u2019t really fully formed yet.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">It was easier to take my once-a-day insulin in the morning. I\u2019d take it at the same time I took my rapid-acting insulin to cover breakfast. But there is nothing to remind me to take my 9 PM injection.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">So I\u2019ve written it onto my computer calendar. It\u2019s there in the box every day. Well, every night. Of course this does require me to be behind my computer at 9 PM to see the calendar alert. Sadly, I usually am, but that\u2019s another story.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Last night, though, from 8 to 10 PM I was watching a movie on my iPad sitting on the couch. Chances are my calendar alert came up on my iPad but, watching the movie and intermittently Facebooking a friend, I likely didn\u2019t see it.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Yes, the horrible dopamine of social media and multi-tasking had kidnapped my diabetes-tasking-mind. But I was trying to do a good deed. My \u201cfriend\u201d had asked, \u201cHow do I adjust my long-acting insulin for flying to Germany?\u201d<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Of course this should have reminded me to take my own insulin injection. And, maybe I had. That was the problem, now at midnight. I couldn\u2019t remember if I had. Please, no sneers, life with diabetes is tough enough.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Reviving myself from my near slumber, I ambled into the kitchen where I keep my long-acting insulin pen. I stared at the pen begging it to answer my unspoken question, \u201cDid I stick you in my body just a few hours ago?\u201d<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">When I\u2019m not certain I can usually answer that question by remembering where on my body I injected. If that doesn\u2019t work, I try to remember where in my apartment \u2013 in the kitchen, in the bathroom, on the couch? I was coming up blank.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">When I was using Lantus, I relied on a <a href=\"https:\/\/timesulin.com\/\"><span class=\"s2\">Timesulin<\/span><\/a> cap to keep track for me whether or not I had taken my shot. Timesulin is a pen cap with a counter in it. I always knew how long it had been since my last shot. Simple, yet fantastically effective.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">But Timesulin doesn\u2019t make a cap for Toujeo. And while I was using my Timesulin cap on an old Lantus pen, \u201cshadowing\u201d my Toujeo injections, the cap\u2019s battery had run out just three days ago. I was in the process of getting a replacement.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Standing right at the fork of do I or don\u2019t I, I dialed up my dose and injected. If this was my second long-acting shot of the night, I would have double my dose of insulin in my body for the next 24 plus hours.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">This month I\u2019ll have lived with type 1 diabetes forty-four years. Yet, for anyone who has it, we know every day is a new day.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Years in don\u2019t prevent making a mistake. Or being at risk every day and every night for taking too much insulin. Leaving you wondering, as I was now, if I was about to overdose in a few hours and not wake up. Trust me, that\u2019s a terrifying feeling.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Immediately after I took the shot, I googled, \u201cWho has double dosed their basal insulin?\u201d \u201cWhat do you do if you take two long-acting shots by mistake?\u201d I read the stream of comments and then followed the strategy many well-wishers suggested. Set your alarm and wake up every two hours to check your blood sugar.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">I read for another hour til 1 AM and set my alarm for 3 AM. Laying there, I wondered how long it would take my husband, who was in Holland on business, to discover tomorrow that I hadn\u2019t woken up, but had died.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Next thing I knew I heard music. It was my alarm. Instinctively I scanned my body for signs of low blood sugar: Was I convulsing? Was my heart beating frantically? Was I sweating? Were my thoughts muddled? No, no, no, no, a very good sign.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">I walked to my bureau where I had laid out my glucose meter ready for the check. Before going to sleep my blood sugar was 135 mg\/dl (7.5 mmol\/l). Voila, a lovely 120 mg\/dl (6.6 mmol\/l)! I had not taken two shots. This small overnight drop in my blood sugar is my normal.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">In the morning my blood sugar was 105 mg\/dl (5.8 mmol\/l). Fantastic, no worries. But I do worry.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">It can happen again. It can happen anytime. And I wonder if the chances will grow greater that I forget if I took a shot or not as I get older.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Type 1 diabetes is not just arduous to take care of. It is a scary disease. Frightening for the almost inevitable miscalculations that will occur in a lifetime of every days.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">I, like many people, have <a href=\"http:\/\/www.huffingtonpost.com\/riva-greenberg\/hypoglycemia-diabtes_b_6649400.html\"><span class=\"s2\">mixed up <\/span><\/a>my rapid-acting and long-acting insulin. Once, exactly a year ago. Drinking a quarter cup of maple syrup prevented a near death experience then.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Insulin is a dangerous drug yet we must rely on it to live.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">But please don\u2019t forget, those of us who live with type 1 diabetes, and to a lesser degree those with type 2 diabetes who take insulin, are making daily decisions for their health \u2013 that can just as easily snatch their lives away any day, or any night.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":25,"featured_media":44610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Taking Care of my Diabetes Could Have Killed Me: Double-Dosing | ASweetLife<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=44609\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Riva Greenberg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=44609\",\"url\":\"https:\/\/asweetlife.org\/?p=44609\",\"name\":\"How Taking Care of my Diabetes Could Have Killed Me: Double-Dosing | ASweetLife\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=44609#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=44609#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/09\/The-husband-above-Double-dosing.png\",\"datePublished\":\"2016-02-21T05:00:00+00:00\",\"dateModified\":\"2016-09-25T00:46:44+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/6d40cd415a87ce047f388a30aa8d50e4\"},\"breadcrumb\":{\"@id\":\"https:\/\/asweetlife.org\/?p=44609#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asweetlife.org\/?p=44609\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/?p=44609#primaryimage\",\"url\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/09\/The-husband-above-Double-dosing.png\",\"contentUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/09\/The-husband-above-Double-dosing.png\",\"width\":498,\"height\":537,\"caption\":\"The hsband above: double-dosing\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asweetlife.org\/?p=44609#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asweetlife.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Taking Care of my Diabetes Could Have Killed Me: Double-Dosing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asweetlife.org\/#website\",\"url\":\"https:\/\/asweetlife.org\/\",\"name\":\"ASweetLife\",\"description\":\"The Diabetes Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asweetlife.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/6d40cd415a87ce047f388a30aa8d50e4\",\"name\":\"Riva Greenberg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/11ff306bd3be1d6947826b8bf3f71898?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/11ff306bd3be1d6947826b8bf3f71898?s=96&d=mm&r=g\",\"caption\":\"Riva Greenberg\"},\"description\":\"Riva Greenberg is finally doing what she set out to do in high school \u2013 writing her observations of life and human behavior \u2013 little did she know then that diabetes would be her muse. 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