{"id":45504,"date":"2016-12-21T10:38:29","date_gmt":"2016-12-21T15:38:29","guid":{"rendered":"https:\/\/asweetlife.org\/?p=45504"},"modified":"2016-12-22T11:41:41","modified_gmt":"2016-12-22T16:41:41","slug":"treating-polycystic-ovarian-syndrome-and-diabetes","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=45504","title":{"rendered":"Treating Polycystic Ovarian Syndrome and Diabetes"},"content":{"rendered":"<p>\u201cI woke up in the middle of the night\u2014I thought a monster was going to crawl out of my stomach,\u201d explains Asha Brown, founder of WeAreDiabetes.org and diagnosed with type 1 diabetes at age 5. She was 15 years old when PCOS (polycystic ovarian syndrome) began torturing her body. \u201cThe pain got worse and worse. I started rolling around in my bed, crying and screaming because the pain was so intense.\u201d<\/p>\n<p>\u201cAnd then, all of a sudden, something just \u2018deflated.\u2019 I almost passed out when it happened. I later learned that <em>that<\/em> was my first \u2018cyst rupture.\u2019 The beginning of my PCOS.\u201d<\/p>\n<p>Mindy Bartelson, Program Assistant at <a href=\"http:\/\/CollegeDiabetesNetwork.org\" target=\"_blank\">College Diabetes Network<\/a> and diagnosed with type 1 diabetes at 7 years old, likely developed PCOS before she\u2019d even begun menstruating.<\/p>\n<p>\u201cProblems with my period started with my very first period. It was so painful, I fell to the ground and I was quickly hospitalized. My blood sugar would spike to over 400 mg\/dL, and my periods would last anywhere from two days to weeks long. Sometimes I\u2019d get my period every two weeks and sometimes I wouldn\u2019t have a period for several months in a row.\u201d<\/p>\n<p>By the time Mindy was in high school, she was being hospitalized every time she menstruated.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Diagnosing PCOS: Speak-Up &amp; Ask For a New Doctor If Your Voice Isn\u2019t Being Heard<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>PCOS or polycystic ovarian syndrome is the most common endocrine or hormonal disorder in women of reproductive age, explains Dr. Andrea Chisholm, a Board Certified Obstetrician and Gynecologist with over 17 years of clinical experience.<\/p>\n<p>\u201cAlthough the exact cause of PCOS is not known, there is some thought that it might have a genetic component. Some researchers also suggest it might be an autoimmune disorder or the result of environmental toxin exposure. Whatever the exact cause, it is recognized that insulin resistance is central to the development of PCOS. When the body becomes more and more resistant to insulin the body tries harder to produce <em>more<\/em> insulin. It is believed that the increased amounts of insulin cause the body to make more androgens.\u201d<\/p>\n<p>Androgens are usually thought of as \u201cmale hormones\u201d explains Chisholm, because testosterone is an androgen hormone, but androgens are produced by the ovaries and are critical to female health because they are also converted to estrogen. Every female body needs normal amounts of androgen hormones for the development of bone, muscle, and overall sexual health.<\/p>\n<p>Problems arise when androgen hormones are produced at an excessive level. This hormonal imbalance can affect a woman\u2019s appearance, her ability to ovulate and menstruate normally, and her metabolism.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>The most common signs and symptoms of PCOS generally include:<\/strong><\/p>\n<ul>\n<li>Painful menstruation<\/li>\n<li>Increased body hair growth<\/li>\n<li>Increased facial hair growth<\/li>\n<li>Unexplainable weight-gain<\/li>\n<li>Irregular and missed periods<\/li>\n<li>Acne<\/li>\n<li>Hair loss along the middle part (least common)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Despite her incredibly painful periods, Asha\u2019s diagnosis didn\u2019t come easily because she hadn\u2019t experienced excessive weight-gain or facial hair growth\u2014likely due to her Hashimoto\u2019s disease that causes hair-loss, compensating for the facial hair growth.<\/p>\n<p>\u201cThere is a huge under-addressed issue with type 1 diabetic women and OB-GYN health in general,\u201d explains Asha. \u201cWe are a small, rare, little group of people but we do have considerably different needs and situations than even a woman with type 2 diabetes. PCOS is commonly associated with obesity, type 2 diabetes, and insulin resistance. I do have insulin resistance and I attribute that to PCOS but I\u2019m not obese.\u201d<\/p>\n<p>That\u2019s where proper testing comes in, explains Chisholm.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Currently there are two widely accepted criteria that require the presence of at least two of the following:<\/strong><\/p>\n<ul>\n<li>signs of androgen excess<\/li>\n<li>decreased ovulation which causes menstrual irregularities<\/li>\n<li>polycystic ovaries<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Both criteria state that other causes of androgen excess be excluded. Part of the diagnosis is clinical and can be made from a physical exam. An ultrasound may also be considered to visually detect the cysts. While most women will have small cysts that come and go unnoticed, women with PCOS have cysts that simply <em>don\u2019t<\/em> go away on their own and eventually rupture, which is very painful.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>If symptoms of PCOS present, recommended blood tests include:<\/strong><\/p>\n<ul>\n<li>tests to check your androgen levels<\/li>\n<li>tests to rule out other hormone imbalances: TSH (thyroid dysfunction) and Prolactin (hyper-prolactinemia)<\/li>\n<li>tests to rule out adrenal problems: 17 hydroxyprogesterone (non- classical congenital adrenal hyperplasia)<\/li>\n<li>consider testing for Cushing syndrome<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Unfortunately, Mindy wasn\u2019t properly diagnosed with PCOS until nearly 10 years later due to poor health insurance coverage and a lack of awareness in the doctors she did see.<\/p>\n<p>\u201cEverybody just said, \u201cOh, it\u2019s just because she has diabetes, that\u2019s why her periods are so irregular. Finding an OB-GYN who would see me was hard because I was still so young,\u201d explains Mindy. Eventually, because her blood sugar had become so erratic and unmanageable, her endocrinologist convinced an OB-GYN to accept her as a patient.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>Treating PCOS: Why You Must Be Your Own Advocate<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>The most common treatment for women with PCOS is birth control because it regulates menstruation and overall hormone production, and thus reduces the development of the cysts. But simply putting a woman with type 1 diabetes and PCOS on <em>any<\/em> birth control method isn\u2019t the answer.<\/p>\n<p>Today, research and even online coverage of PCOS and type 1 diabetes is sparse, leaving type 1 women to fight through an often tumultuous journey in pursuit of a treatment method that provides them with enough stability to continue their day-to-day life.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_45508\" aria-describedby=\"caption-attachment-45508\" style=\"width: 150px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"wp-image-45508 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-type-1-diabetes-mistreated-mismanaged.jpg\" alt=\"Asha Brown\" width=\"150\" height=\"225\" \/><figcaption id=\"caption-attachment-45508\" class=\"wp-caption-text\">Asha Brown<\/figcaption><\/figure>\n<p><strong>Asha\u2019s Treatment Story:<\/strong> \u201cI have been on <em>continuous<\/em> birth control for a number of years and I have no period\u2014if I go off my birth control, cysts develop and rupture and I become incredibly weak and ill from the extreme blood loss. It was happening every month. When I finally asked my doctor about <em>continuous<\/em> birth control, she said, \u2018Oh, sure.\u2019 It had never occurred to her to treat me that way before.\u201d<\/p>\n<p>Asha was no longer experiencing monthly cyst ruptures and her A1C inevitably improved.<\/p>\n<p>\u201cIt changed my life.\u201d<\/p>\n<p>But then Asha\u2019s doctor insisted she take a break from the continuous aspect of her birth control so her body could experience an occasional menstrual cycle to shed its uterine lining as it was originally designed to.<\/p>\n<p>Already certain she was never going to pursue pregnancy, Asha questioned this recommendation: \u201cI don\u2019t ever want to have children and you don\u2019t develop a uterine lining if you\u2019re on continuous birth control, so there isn\u2019t anything to shed.\u201d<\/p>\n<p>But her doctor insisted, so she listened.<\/p>\n<p>\u201cThe flood-gates of hell opened. And I started bleeding\u2014heavily and with incredibly pain. After three days of it, I started taking the birth control again but it didn\u2019t matter, I just kept bleeding. I was losing so much blood that I started fainting and my husband would find me clinging to furniture because I was so nauseas and weak.\u201d<\/p>\n<p>Her doctor dismissed the severity of the bleeding and assured her it would stop would eventually. After nearly 6 months of <em>continuous bleeding<\/em>, her doctor began testing her for a variety of other conditions to explain the fainting and nausea, sending Asha to a half-dozen specialists.<\/p>\n<p>\u201cThey all looked at me and said the same thing: \u2018I think it\u2019s because you\u2019ve been having your period for 6 straight months.\u2019\u201d<\/p>\n<p>But her doctor kept increasing her hormone medications, hoping to dam the flood. At one point she even suggested Asha take <em>double<\/em> the amount of oral birth control medication <em>every day<\/em>, also while injecting her with depo provera\u2014a progesterone based birth control that is delivered every 3 months via injection.<\/p>\n<p>Asha finally left her doctor\u2014and found a new doctor who could look at the bigger picture, especially when it came to acknowledging that type 1 women are going to be more sensitive to hormones and changes in medications. The first thing he did was take her off the dangerously toxic amount of hormones her previous doctor had prescribed, and then he performed a D&amp;C (dilation and curettage) in which the lining of the uterus is scraped clean, causing the non-stop bleeding to finally cease. This also caused her insulin resistance to thankfully let-up, dropping her insulin needs by <em>half<\/em> that first week all while keeping her blood sugar effortlessly under 120 mg\/dL. Evidence of just how sensitive the type 1 female body is to excess hormones.<\/p>\n<p>And then he prescribed her a very low-dose continuous birth control\u2014the lowest dose on the market. And he insisted that there is no reason she needs to ever <em>stop<\/em> taking her birth control\u2014it is the treatment method that manages her PCOS and it\u2019s <em>vital <\/em>to her wellbeing.<\/p>\n<figure id=\"attachment_45510\" aria-describedby=\"caption-attachment-45510\" style=\"width: 300px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"size-medium wp-image-45510 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-diabetes-mistreated-mismanaged-300x300.jpg\" alt=\"Mindy Bartleson\" width=\"300\" height=\"300\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-diabetes-mistreated-mismanaged-300x300.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-diabetes-mistreated-mismanaged-150x150.jpg 150w, https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-diabetes-mistreated-mismanaged.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-45510\" class=\"wp-caption-text\">Mindy Bartleson<\/figcaption><\/figure>\n<p><strong>Mindy\u2019s Treatment Story:<\/strong> For Mindy, getting on birth control as a teenager was out of the question because of the southern, small-town mentality where she was raised, it was assumed that if you put a young girl on birth control, she\u2019ll start having sex.<\/p>\n<p>\u201cI had <em>no<\/em> sex education. The only education was \u2018Don\u2019t have sex,\u2019 so my condition went untreated.\u201d<\/p>\n<p>By the time she reached college, she was able to start a traditional form of oral birth control\u2014in which you still have monthly periods\u2014and while it made a big difference, she was still experiencing very painful symptoms.<\/p>\n<p>\u201cIt was the most painful period I\u2019d ever experienced, and it lasted for two straight weeks,\u201d explains Mindy.<\/p>\n<p>Not long after, she met Asha online. And quickly found a new OB-GYN who would not only listen but would also put her on continuous birth control just this past August 2016.<\/p>\n<p>\u201cI\u2019m gradually feeling better, but my iron is still low from so much blood loss. My skin is clearing up, though, and I\u2019m finally able to start exercising a little bit, too. My A1C is in the 6s and my blood sugars are so much easier to manage now.\u201d<\/p>\n<p>What both Asha and Mindy would truly like for their long-term treatment of this condition is a hysterectomy, but such an irreversible surgery is something no OB-GYN wants to perform on someone so young.<\/p>\n<p>\u201cMaybe in your 40s, that\u2019s what they say,\u201d explains Mindy. \u201cWell, that\u2019s convenient because that when I\u2019ll be past childbearing age and won\u2019t even need it anymore.\u201d<\/p>\n<p>Asha\u2019s OB-GYN is more supportive of the idea.<\/p>\n<p>\u201cHe said, when this approach stops working, we\u2019ll talk about a hysterectomy,\u201d explains Asha, relieved that she found a doctor who understands how life-changing this surgery would be, and trusts her own knowledge of her decision to not want to become pregnant.<\/p>\n<p>\u201cI would keep my ovaries because without the uterus I would still make some of my own hormones, which is good for my body, but I wouldn\u2019t continue to produce cysts and there would be no bleeding,\u201d explains Asha. \u201cFor a normal person, the recovery process is 6 weeks for a hysterectomy. I\u2019m still recovering from so much blood-loss that my body couldn\u2019t handle that right now. By the time I\u2019m 36, I will do it.\u201d<\/p>\n<p>Read more about PCOS in women with type 1 diabetes in these blogs:<\/p>\n<p>DiabetesSisters.org Links:<\/p>\n<ul>\n<li><a href=\"https:\/\/diabetessisters.org\/blog\/when-diagnoses-collide-pcos-and-diabetes\">When Diabetes &amp; PCOS Collide<\/a><\/li>\n<li><a href=\"https:\/\/diabetessisters.org\/blog\/pcos-raises-many-questions\">PCOS Raises Many Questions for Diabetic Women<\/a><\/li>\n<li><a href=\"https:\/\/diabetessisters.org\/blog\/why-not-talk-about-diabetes-and-pcos\">PCOS &amp; Diabetes: Why Not Talk About It?<\/a><\/li>\n<li><a href=\"https:\/\/diabetessisters.org\/blog\/now-were-getting-somewhere-endometriosis-too\">Endometriosis &amp; Diabetes<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Mindy\u2019s Personal Blog on PCOS &amp; Type 1 Diabetes<\/p>\n<ul>\n<li><a href=\"https:\/\/mindydiabetes.wordpress.com\/2016\/08\/30\/we-meet-again-diabetes-burnout\/\">Diabetes Burnout (&amp; PCOS): We Meet Again<\/a><\/li>\n<li><a href=\"https:\/\/mindydiabetes.wordpress.com\/2016\/07\/06\/another-journey-begins-diabetes-and-pcos\/\">Another Journey Begins: PCOS &amp; Diabetes<\/a><\/li>\n<li><u><a href=\"https:\/\/mindydiabetes.wordpress.com\/2015\/10\/05\/mother-nature-id-like-to-return-your-gift-please-diabetes-doesnt-get-along-with-this-gift\/\">Dear Mother Nature, I&#8217;d Like to Return Your &#8220;Gifts&#8221;<\/a><\/u><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":66,"featured_media":45513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1566],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Treating Polycystic Ovarian Syndrome and Diabetes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=45504\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ginger Vieira\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=45504\",\"url\":\"https:\/\/asweetlife.org\/?p=45504\",\"name\":\"Treating Polycystic Ovarian Syndrome and Diabetes\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=45504#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=45504#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-diabetes-mistreated-mismanaged-2.jpg\",\"datePublished\":\"2016-12-21T15:38:29+00:00\",\"dateModified\":\"2016-12-22T16:41:41+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/cac8b210943900c3d548b9dc0c316698\"},\"breadcrumb\":{\"@id\":\"https:\/\/asweetlife.org\/?p=45504#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asweetlife.org\/?p=45504\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/?p=45504#primaryimage\",\"url\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-diabetes-mistreated-mismanaged-2.jpg\",\"contentUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2016\/12\/pcos-diabetes-mistreated-mismanaged-2.jpg\",\"width\":2120,\"height\":1414,\"caption\":\"PCOS & Diabetes: Mistreated & Mismanaged\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asweetlife.org\/?p=45504#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asweetlife.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Treating Polycystic Ovarian Syndrome and Diabetes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asweetlife.org\/#website\",\"url\":\"https:\/\/asweetlife.org\/\",\"name\":\"ASweetLife\",\"description\":\"The Diabetes Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asweetlife.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/cac8b210943900c3d548b9dc0c316698\",\"name\":\"Ginger Vieira\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b5f6995be3282da4742ad3c0535d1d0a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b5f6995be3282da4742ad3c0535d1d0a?s=96&d=mm&r=g\",\"caption\":\"Ginger Vieira\"},\"description\":\"Author of \u201cYour Diabetes Science Experiment\u201d and \u201cEmotional Eating with Diabetes,\u201d Ginger Vieira has lived with Type 1 diabetes and Celiac disease since 1999. 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