{"id":48439,"date":"2018-01-22T10:23:10","date_gmt":"2018-01-22T15:23:10","guid":{"rendered":"https:\/\/asweetlife.org\/?p=48439"},"modified":"2018-01-22T10:27:15","modified_gmt":"2018-01-22T15:27:15","slug":"how-to-eat-low-carb-on-a-budget","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=48439","title":{"rendered":"How to Eat Low Carb on a Budget"},"content":{"rendered":"<p>Some of the cheapest foods available are junk foods \u2013 fast food, often carb dense and nutritionally depressing. It can be a challenge to find foods that don\u2019t cause blood sugars to spike that also don\u2019t empty our your wallet.\u00a0 It can also be frustrating when you drive by any fast food place and see advertisements like, \u201cTry Our Dollar Menu!\u201d or \u201cKid\u2019s Meal for $0.99!\u201d\u00a0 Why are these crappy foods available for pennies while a healthy meal appears out of reach?<\/p>\n<p>We hear you.\u00a0 And we want to help.\u00a0 We\u2019ve put together some resources for eating low carb, diabetes-friendly meals on a budget, in hopes of achieving good physical and good financial health for people with diabetes.<\/p>\n<p>Check out this infographic on How to <a href=\"https:\/\/asweetlife.org\/11-low-carb-quick-grab-snacks-for-people-with-diabetes\/\">Eat Low Carb<\/a> on a Budget!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-48455 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/01\/lowcarbbudget-infographic.png\" alt=\"\" width=\"800\" height=\"2000\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/01\/lowcarbbudget-infographic.png 800w, https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/01\/lowcarbbudget-infographic-120x300.png 120w, https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/01\/lowcarbbudget-infographic-410x1024.png 410w, https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/01\/lowcarbbudget-infographic-768x1920.png 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/01\/lowcarbbudget-infographic-614x1536.png 614w, https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/01\/lowcarbbudget-infographic-600x1500.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You can also take a spin through <a href=\"https:\/\/asweetlife.org\/budget-friendly-low-carb-soups\/\">30 of our Best Budget Friendly Low Carb Soup recipes<\/a>.\u00a0 Be on the lookout for more low carb, budget friendly ideas in the coming weeks, and if you have suggestions of your own that you\u2019d like to share, please leave a comment or <a href=\"https:\/\/www.facebook.com\/ASweetLife.org\/\">join the discussion on our Facebook page<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":131,"featured_media":48454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1453],"tags":[],"yoast_head":"<!-- This site is optimized with the 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