{"id":48841,"date":"2018-04-07T08:32:04","date_gmt":"2018-04-07T12:32:04","guid":{"rendered":"https:\/\/asweetlife.org\/?p=48841"},"modified":"2019-04-11T04:05:36","modified_gmt":"2019-04-11T08:05:36","slug":"18-low-carb-spinach-recipes-for-spring","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=48841","title":{"rendered":"18 Low Carb Spinach Recipes for Spring"},"content":{"rendered":"

Spinach is usually available year-round, but is at its freshest and tastiest in the spring. It’s a fantastically nutritious low carb vegetable, and extremely versatile, as well. You can eat it raw or cooked. And when you eat spinach, you’re packing in plenty of vitamins and minerals, with virtually zero carbs. We rounded up some of the best low carb spinach recipes for you to enjoy this spring.<\/p>\n

Cheesy Spinach Puffs (Low Carb, Gluten Free) by ASweetlife<\/a><\/p>\n

Spanakopita Hand Pies by All Day I Dream About Food<\/a><\/p>\n

Spinach And Artichoke Dip Soup (Low Carb And Gluten Free) By I Breathe I\u2019m Hungry<\/a><\/p>\n

Spinach Strawberry Salad With Vinaigrette by Low Carb Yum<\/a><\/p>\n

Shaved Brussels Sprouts, Spinach Pecan Salad With Bourbon Balsamic Dressing By Sugar Free Mom<\/a><\/p>\n

Gluten-Free Spinach Artichoke Pizza Recipe With Sun-Dried Tomatoes & White Sauce By Wholesomeyum<\/a><\/p>\n

Spinach Tart by ASweetlife<\/a><\/p>\n

Crustless Spinach Quiche Recipe With Bacon by Low Carb Maven<\/a><\/p>\n

Easy Spinach & Mushroom Omelet Muffins by All Day I Dream About Food<\/a><\/p>\n

Low Carb Cheesy Garlic Creamed Spinach by Peace, Love and Low Carb<\/a><\/p>\n

Coconut Creamed Spinach (Low Carb And Gluten Free) By I Breathe I\u2019m Hungry<\/a><\/p>\n

Quick Spinach Risotto By Sugar Free Mom<\/a><\/p>\n

Cheesy Tuna Spinach Casserole Recipe \u2013 Gluten Free by Low Carb Yum<\/a><\/p>\n

Chicken Spinach Tomato Dish Made In One Pot by Low Carb Yum<\/a><\/p>\n

Spinach & Feta Lamb Sliders by All Day I Dream About Food<\/a><\/p>\n

Low Carb Grilled Portobellos Stuffed With Curried Spinach by Low Carb Maven<\/a><\/p>\n

Chicken Spinach Blueberry Salad With Parmesan Cheese By Low Carb Maven<\/a><\/p>\n

Spinach Stuffed Chicken Breast Recipe With Cheese (Low Carb, Gluten-Free) By Wholesome Yum<\/a>
\n <\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

…<\/p>\n","protected":false},"author":2,"featured_media":48846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1450],"tags":[],"yoast_head":"\n18 Low Carb Spinach Recipes for Spring | ASweetLife<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=48841\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Aviad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=48841\",\"url\":\"https:\/\/asweetlife.org\/?p=48841\",\"name\":\"18 Low Carb Spinach Recipes for Spring | ASweetLife\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=48841#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=48841#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/04\/iStock_Spinach-scaled.jpg\",\"datePublished\":\"2018-04-07T12:32:04+00:00\",\"dateModified\":\"2019-04-11T08:05:36+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/9f5612f866b93b894ab1ede7211e94c4\"},\"breadcrumb\":{\"@id\":\"https:\/\/asweetlife.org\/?p=48841#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asweetlife.org\/?p=48841\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/?p=48841#primaryimage\",\"url\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/04\/iStock_Spinach-scaled.jpg\",\"contentUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/04\/iStock_Spinach-scaled.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asweetlife.org\/?p=48841#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asweetlife.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"18 Low Carb Spinach Recipes for Spring\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asweetlife.org\/#website\",\"url\":\"https:\/\/asweetlife.org\/\",\"name\":\"ASweetLife\",\"description\":\"The Diabetes Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asweetlife.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/9f5612f866b93b894ab1ede7211e94c4\",\"name\":\"Michael Aviad\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3ba3fc6587a14adc91df0f8eec748ed5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3ba3fc6587a14adc91df0f8eec748ed5?s=96&d=mm&r=g\",\"caption\":\"Michael Aviad\"},\"description\":\"Michael Aviad is co-founder of ASweetLife. He was diagnosed with type 1 diabetes in 2002. Michael was born in Santa Barbara and grew up in Jerusalem. He studied law and after passing his bar exam went on to get an MBA with a major in finance. Michael worked for many years as an economist. He and his wife Jess, also a type 1 diabetic, have three sons. Michael loves to run and is always training for the next marathon.\",\"sameAs\":[\"https:\/\/asweetlife.org\/\"],\"url\":\"https:\/\/asweetlife.org\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"18 Low Carb Spinach Recipes for Spring | ASweetLife","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asweetlife.org\/?p=48841","twitter_misc":{"Written by":"Michael Aviad","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/asweetlife.org\/?p=48841","url":"https:\/\/asweetlife.org\/?p=48841","name":"18 Low Carb Spinach Recipes for Spring | ASweetLife","isPartOf":{"@id":"https:\/\/asweetlife.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asweetlife.org\/?p=48841#primaryimage"},"image":{"@id":"https:\/\/asweetlife.org\/?p=48841#primaryimage"},"thumbnailUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/04\/iStock_Spinach-scaled.jpg","datePublished":"2018-04-07T12:32:04+00:00","dateModified":"2019-04-11T08:05:36+00:00","author":{"@id":"https:\/\/asweetlife.org\/#\/schema\/person\/9f5612f866b93b894ab1ede7211e94c4"},"breadcrumb":{"@id":"https:\/\/asweetlife.org\/?p=48841#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asweetlife.org\/?p=48841"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/?p=48841#primaryimage","url":"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/04\/iStock_Spinach-scaled.jpg","contentUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/04\/iStock_Spinach-scaled.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/asweetlife.org\/?p=48841#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asweetlife.org\/"},{"@type":"ListItem","position":2,"name":"18 Low Carb Spinach Recipes for Spring"}]},{"@type":"WebSite","@id":"https:\/\/asweetlife.org\/#website","url":"https:\/\/asweetlife.org\/","name":"ASweetLife","description":"The Diabetes Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asweetlife.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/9f5612f866b93b894ab1ede7211e94c4","name":"Michael Aviad","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3ba3fc6587a14adc91df0f8eec748ed5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3ba3fc6587a14adc91df0f8eec748ed5?s=96&d=mm&r=g","caption":"Michael Aviad"},"description":"Michael Aviad is co-founder of ASweetLife. 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