{"id":49633,"date":"2018-09-28T06:01:23","date_gmt":"2018-09-28T10:01:23","guid":{"rendered":"https:\/\/asweetlife.org\/?p=49633"},"modified":"2018-09-27T04:02:16","modified_gmt":"2018-09-27T08:02:16","slug":"low-carb-apple-fritter-bread","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=49633","title":{"rendered":"Low Carb Apple Fritter Bread"},"content":{"rendered":"<p>It\u2019s apple season! And while apples by themselves are not very low carb or diabetes friendly, using an apple or two in low carb baked goods can really satisfy that craving. I used one small apple in this low carb apple fritter bread recipe and it\u2019s spread over 12 servings. This apple fritter bread is delicious and smells like fall when it\u2019s baking.<\/p>\n\n<div id=\"zlrecipe-container-469\" class=\"zlrecipe-container-border\" >\n<div id=\"zlrecipe-container\" class=\"serif zlrecipe\">\n  <div class=\"recipeRating\"><div id=\"post-ratings-49633\" class=\"post-ratings\" data-nonce=\"d2a7c9c659\"><img decoding=\"async\" id=\"rating_49633_1\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/plugins\/wp-postratings\/images\/asweetlife_stars\/rating_on.gif\" alt=\"\" title=\"\" onmouseover=\"current_rating(49633, 1, '');\" onmouseout=\"ratings_off(3.8, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" class=\"lazyload\" \/><img decoding=\"async\" id=\"rating_49633_2\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/plugins\/wp-postratings\/images\/asweetlife_stars\/rating_on.gif\" alt=\"\" title=\"\" onmouseover=\"current_rating(49633, 2, '');\" onmouseout=\"ratings_off(3.8, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" class=\"lazyload\" \/><img decoding=\"async\" id=\"rating_49633_3\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/plugins\/wp-postratings\/images\/asweetlife_stars\/rating_on.gif\" alt=\"\" title=\"\" onmouseover=\"current_rating(49633, 3, '');\" onmouseout=\"ratings_off(3.8, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" class=\"lazyload\" \/><img decoding=\"async\" id=\"rating_49633_4\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/plugins\/wp-postratings\/images\/asweetlife_stars\/rating_half.gif\" alt=\"\" title=\"\" onmouseover=\"current_rating(49633, 4, '');\" onmouseout=\"ratings_off(3.8, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" class=\"lazyload\" \/><img decoding=\"async\" id=\"rating_49633_5\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/plugins\/wp-postratings\/images\/asweetlife_stars\/rating_off.gif\" alt=\"\" title=\"\" onmouseover=\"current_rating(49633, 5, '');\" onmouseout=\"ratings_off(3.8, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" class=\"lazyload\" \/> (<strong>90<\/strong> votes, average: <strong>3.81<\/strong> out of 5)<br \/><\/div><div id=\"post-ratings-49633-loading\" class=\"post-ratings-loading\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image lazyload\" \/>Loading...<\/div><\/div>\n  <div id=\"zlrecipe-innerdiv\">\n    <div class=\"item b-b\">\n\n                    <div class=\"zlrecipe-print-link fl-r\">\n                      <a class=\"butn-link\" title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zlrecipe-container-469', 'https:\/\/asweetlife.org\/wp-content\/plugins\/asl-recipes\/'); return false\" rel=\"nofollow\">\n              Print            <\/a>\n                  <\/div>\n      \n      <div class=\"zlrecipe-yummly-button fl-r\">\n        <a href=\"\/\/yummly.com\" class=\"YUMMLY-YUM-BUTTON\">Yum<\/a>\n        <script src=\"https:\/\/www.yummly.com\/js\/widget.js?wordpress\"><\/script>\n      <\/div>\n\n            <div id=\"zlrecipe-title\" itemprop=\"name\" class=\"b-b h-1 strong \" >Low Carb Apple Fritter Bread<\/div>\n    <\/div>\n\n        \n                      <p id=\"zlrecipe-ingredients\" class=\"h-4 strong\">\n        Ingredients      <\/p>\n    \n                \n                \n    <ul id=\"zlrecipe-ingredients-list\">\n                                            <div class=\"ingredient no-bullet-label\">\n            Bread:\r\n          <\/div>\n                                <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1\/2 cup sour cream\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            4 large eggs\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1\/2 tsp vanilla extract\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            2 cups almond flour\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            Sweetener equivalent to 1\/2 cup sugar\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1\/4 cup coconut flour\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            2 tsp baking powder\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1 tsp cinnamon\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1\/4 tsp salt\r\n          <\/li>\n                                                <div class=\"ingredient no-bullet-label\">\n            Filling:\r\n          <\/div>\n                                <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1 small apple, finely chopped\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            Granulated sweetener equivalent to 2 tbsp sugar\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1 tsp cinnamon\r\n          <\/li>\n                                                <div class=\"ingredient no-bullet-label\">\n            Glaze:\r\n          <\/div>\n                                <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            Powdered sweetener equivalent to 1\/4 cup sugar\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1 tbsp heavy cream\r\n          <\/li>\n                            <li class=\"ingredient no-bullet\" itemprop=\"recipeIngredient\">\n            1 tbsp water\n          <\/li>\n              <\/ul>\n\n                      <p id=\"zlrecipe-instructions\" class=\"h-4 strong\">Instructions<\/p>\n    \n                \n                \n    <ol id=\"zlrecipe-instructions-list\" class=\"instructions\">\n                        <li class=\"instruction \" itemprop=\"recipeInstructions\">\n          Preheat the oven to 325F and grease a 9x5 inch loaf pan very well. \r\n          <\/li>\n                            <li class=\"instruction \" itemprop=\"recipeInstructions\">\n          In a blender or food processor, combine the sour cream, eggs, and vanilla extract. Blend until smooth. Add the almond flour, sweetener, coconut flour, baking powder, cinnamon, and salt and blend again until smooth.\r\n          <\/li>\n                            <li class=\"instruction \" itemprop=\"recipeInstructions\">\n          Spread half of the batter into the prepared baking pan. In a small bowl, whisk together the chopped apple, sweetener and cinnamon and sprinkle half over the batter in the pan. Spread the remaining batter and sprinkle with the remaining filling, pressing lightly to adhere.\r\n          <\/li>\n                            <li class=\"instruction \" itemprop=\"recipeInstructions\">\n          Bake 50 to 60 minutes, watching carefully so the top doesn\u2019t brown too much. If it is browning too quickly, cover lightly with a piece of foil (shiny side up). A tester inserted into the center should come out clean when the bread is done. \r\n          <\/li>\n                            <li class=\"instruction \" itemprop=\"recipeInstructions\">\n          Remove and let cool in the pan. \r\n          <\/li>\n                            <li class=\"instruction \" itemprop=\"recipeInstructions\">\n          In a small bowl, whisk together the powdered sweetener and cream. Add just enough water to thin it out to a thin pourable consistency. Drizzle over the cooled bread.\n          <\/li>\n              <\/ol>\n\n<div class=\"zlmeta zlclear asl_meta\">\n  <div class=\"fl-l\">\n    <script type=\"text\/javascript\" > window.ajaxurl = \"https:\/\/asweetlife.org\/wp-admin\/admin-ajax.php\";<\/script>\n    \n\n        \n    \n    \n      <\/div>\n\n  <div class=\"fl-l\">\n    \n        <p id=\"zlrecipe-yield\">\n            Yield:            <span itemprop=\"recipeYield\">16<\/span>\n    <\/p>\n    \n        <div id=\"zlrecipe-nutrition\" itemprop=\"nutrition\" itemscope itemtype=\"http:\/\/schema.org\/NutritionInformation\">\n\n      \n            <p id=\"zlrecipe-calories\">\n                Food energy:                <span itemprop=\"calories\">186 kcal<\/span>\n      <\/p>\n      \n            <p id=\"zlrecipe-fat\">\n                Total fat:                <span itemprop=\"fatContent\">14.53g<\/span>\n      <\/p>\n      \n            <p id=\"zlrecipe-saturated-fat\">\n                Calories from fat:                <span itemprop=\"saturatedFatContent\">130<\/span>\n      <\/p>\n      \n            <p id=\"zlrecipe-carbs\">\n                Carbohydrate:                <span itemprop=\"carbohydrateContent\">7.85g<\/span>\n      <\/p>\n      \n            <p id=\"zlrecipe-protein\">\n                Protein per serving:                <span itemprop=\"proteinContent\">6.77g<\/span>\n      <\/p>\n      \n            <p id=\"zlrecipe-fiber\">\n                Total dietary fiber:                <span itemprop=\"fiberContent\">3.21g<\/span>\n      <\/p>\n      \n      \n      \n    <\/div>\n    \n      <\/div>\n  <div class=\"zlclear\">\n  <\/div>\n<\/div>\n\n        \n            <div class=\"ziprecipes-plugin\" style=\"display: none;\">1.3<\/div>\n\n        \n  <\/div>\n\n        <div id=\"zl-printed-copyright-statement\" itemprop=\"copyrightHolder\">Copyright \u00a9 2009-2020 Diabetes Media Foundation, All Rights Reserved. ASweetLife\u2122 is a trademark of the\u00a0Diabetes Media Foundation, All Rights Reserved.<\/div>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":7,"featured_media":49634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1451],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low Carb Apple Fritter Bread<\/title>\n<meta name=\"description\" content=\"It\u2019s apple season! And while apples by themselves are not very low carb or diabetes friendly, using an apple or two in low carb baked goods can really satisfy that craving. I used one small apple in this low carb apple fritter bread recipe and it\u2019s spread over 12 servings. This apple fritter bread is delicious and smells like fall when it\u2019s baking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=49633\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolyn Ketchum\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=49633\",\"url\":\"https:\/\/asweetlife.org\/?p=49633\",\"name\":\"Low Carb Apple Fritter Bread\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=49633#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=49633#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2018\/09\/Apple-Fritter-Bread1.jpeg\",\"datePublished\":\"2018-09-28T10:01:23+00:00\",\"dateModified\":\"2018-09-27T08:02:16+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/30d7d8aec2110df69fe36a01eed6287f\"},\"description\":\"It\u2019s apple season! 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