{"id":51221,"date":"2019-11-22T06:13:37","date_gmt":"2019-11-22T11:13:37","guid":{"rendered":"https:\/\/asweetlife.org\/?p=51221"},"modified":"2019-11-21T10:17:33","modified_gmt":"2019-11-21T15:17:33","slug":"simple-perfect-low-carb-bone-broth","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=51221","title":{"rendered":"Simple, Perfect Low Carb Bone Broth"},"content":{"rendered":"

Bone broth is a recipe with infinite possible variations, but just one central and simple technique. No fancy equipment is necessary. Roast bones \u2013 chicken beef, pork, whatever \u2013 and simmer them as gently as possible in a pot of water. I usually get about 2 cups of broth for every 1 pound of bones.<\/p>\n

Beginning with cold water and simmering patiently will result in the clearest, cleanest broth possible. There\u2019s no need to add any other ingredients \u2013 this will make a clean and rich broth to use for a warming beverage or in any recipe calling for stock. Don\u2019t add salt during this initial cook; you can season it later when you\u2019re ready to eat.<\/p>\n

What bones should you use? There are no strict rules. You can combine beef and pork and chicken and other bones in any measure. Chicken bones are lighter in flavor and color than beef. Pork bones have a neutral flavor. Lamb bones can be a touch gamey.<\/p>\n

If you want to add black pepper, onion, ginger, garlic, thyme, or anything of the like, wait until the last hour to maximize the flavor impact.<\/p>\n\n

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\"\"\"\"\"\"\"\"\"\" (2<\/strong> votes, average: 5.00<\/strong> out of 5)
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