{"id":52862,"date":"2020-10-29T12:47:13","date_gmt":"2020-10-29T16:47:13","guid":{"rendered":"https:\/\/asweetlife.org\/?p=52862"},"modified":"2020-10-29T12:50:01","modified_gmt":"2020-10-29T16:50:01","slug":"election-night-panic-snacking-keto-munchies","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=52862","title":{"rendered":"Election Night Panic Snacking: Keto Munchies"},"content":{"rendered":"<p>With the United States\u2019 presidential election coming around next week, we know that anxiety might be running high. As much time as we spend thinking about and promoting healthy eating habits, we\u2019re not above a little emotional eating around here, and may well celebrate (or drown our sorrows) with food on election night.<\/p>\n<p>When you\u2019ve got diabetes, emotional eating can be a serious obstacle\u2014high-carb junk foods are so difficult to manage properly, and when you\u2019re already wracked by nerves the last thing you want is a blood sugar rollercoaster lasting far into the night.<\/p>\n<p>So plan ahead, haul a bucket of low-carb snacks to your comfy chair in front of the television, and snack lavishly, knowing that your blood sugar won\u2019t get out of hand. There are more good keto snacks available every day! Here\u2019s a list of our favorites:<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/eatingevolved.com\/collections\/keto-cups\" rel=\"nofollow noreferrer\">Evolved Keto Cups<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52867 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Evolved-Keto-Cups2-1024x551.jpg\" alt=\"Evolved Keto Cups\" width=\"600\" height=\"323\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Evolved-Keto-Cups2-1024x551.jpg 1024w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Evolved-Keto-Cups2-300x162.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Evolved-Keto-Cups2-768x413.jpg 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Evolved-Keto-Cups2-600x323.jpg 600w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Evolved-Keto-Cups2.jpg 1200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I bought a sack of these keto chocolate snacks over the weekend, in the hazelnut butter flavor, and I devoured them in about 12 hours. This might be my favorite new low-carb snack. Rich and sweet, no saccharine flavors or strange aftertastes, and heck, for all I knew they might as well have been stuffed with real Nutella. Everyone knows that it\u2019s Reese\u2019s Peanut Butter Cup season\u2014try this fantastic keto alternative in several different flavors. Just 1-2 grams of net carbs per cup.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/bhufoods.com\/product-category\/keto-bites\/\">BHU Foods Keto Bites<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52864 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/BHU-Keto-bites-Variety-pack-1024x702.jpg\" alt=\"BHU Keto-bites\" width=\"600\" height=\"411\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/BHU-Keto-bites-Variety-pack-1024x702.jpg 1024w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/BHU-Keto-bites-Variety-pack-300x206.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/BHU-Keto-bites-Variety-pack-768x526.jpg 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/BHU-Keto-bites-Variety-pack-600x411.jpg 600w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/BHU-Keto-bites-Variety-pack.jpg 1535w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>These tasty squares are pretty much a retail version of a homemade fat bomb, but at least a little bit healthier. I tried the Chocolate Chip Cookie Dough flavor last week. Made mostly from organic cashews, it was crazy rich, and just a tad sweet, high in satisfying fiber and protein. Delicious and very, very filling.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/www.alterecofoods.com\/collections\/chocolate-bars\" rel=\"nofollow noreferrer\">Alter Eco Dark Chocolate<\/a><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-52863 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/ALter-Eco-Bar-Bundle_new.png\" alt=\"ALter Eco Dark Chocolate\" width=\"600\" height=\"486\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/ALter-Eco-Bar-Bundle_new.png 736w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/ALter-Eco-Bar-Bundle_new-300x243.png 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/ALter-Eco-Bar-Bundle_new-600x486.png 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>It\u2019s a good time to be a dark chocolate fan\u2014there are more options and flavors than ever. Alter Eco is a company admirably committed to restoring the fragile rain forests where chocolate is grown. Even better, they\u2019re committed to deliciousness, with a range of dark chocolates (up to 90% cacao) that you can feel good about. We recommend the Super Blackout, with only 5g of net carbs per serving.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/www.tazachocolate.com\/collections\/amaze-bars\/products\/95-wicked-dark-with-coconut\">Taza Wicked Dark Chocolate<\/a><\/h3>\n<p>Ready to go even darker? Taza offers a 95% cacao bar, lightly sweetened with toasted coconut.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/4505meats.com\/pages\/shop-pork-rinds\">4505 Cracklins<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-52817 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/4505-Pork-Snacks-1024x667.jpg\" alt=\"Keto Snacks - 4505 Pork Snacks\" width=\"1024\" height=\"667\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/4505-Pork-Snacks-1024x667.jpg 1024w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/4505-Pork-Snacks-300x195.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/4505-Pork-Snacks-768x500.jpg 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/4505-Pork-Snacks-600x391.jpg 600w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/4505-Pork-Snacks.jpg 1478w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Is there a difference between chicharrones and pork cracklings? At 4505 there is. The chicharrones are patiently stripped of fat before frying, resulting in a light and airy crisp. \u201cCracklins\u201d are a different story\u2014they leave on a thick layer of fat, and there\u2019s nothing light or airy about them. These fatty morsels are \u201cpork rinds for the true pork rind lover.\u201d<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/mooncheese.com\/\" rel=\"nofollow noreferrer\">Moon Cheese<\/a><\/h3>\n<p><img decoding=\"async\" class=\"alignright wp-image-52870 size-thumbnail lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Moon-Cheese-e1603978768706-150x150.png\" alt=\"Moon Cheese Keto Snacks\" width=\"150\" height=\"150\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Moon-Cheese-e1603978768706-150x150.png 150w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Moon-Cheese-e1603978768706-600x600.png 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Cheese crisps made from 100% cheese, this is a nice example of a snack product that is probably actually a whole lot better than the non-keto version it\u2019s trying to replace. (Don\u2019t look up the ingredients in Cheetos, it\u2019s ugly!) Moon Cheese comes in six flavors, and all of them are high protein, high flavor, and low-carb.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/whisps.com\/\" rel=\"nofollow noreferrer\">Whisps Cheese Crisps<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52873 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Whisps-Cheese-Crisps--1024x939.jpg\" alt=\"Whisps Cheese Crisps\" width=\"600\" height=\"550\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Whisps-Cheese-Crisps--1024x939.jpg 1024w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Whisps-Cheese-Crisps--300x275.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Whisps-Cheese-Crisps--768x704.jpg 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Whisps-Cheese-Crisps--600x550.jpg 600w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Whisps-Cheese-Crisps-.jpg 1198w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Another crispy-cheesy winner, Whisps come in seven flavors, including new Tangy Ranch and Nacho. These crisps are also 100% cheese and have 3 or fewer grams of net carbohydrates per serving.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/fatsnax.com\/products\/crackers?variant=35242748412057&amp;currency=USD&amp;utm_medium=product_sync&amp;utm_source=google&amp;utm_content=sag_organic&amp;utm_campaign=sag_organic&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_term=&amp;utm_campaign=&amp;utm_content=437718105310&amp;\" rel=\"nofollow noreferrer\">Fat Snax Crackers<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52868 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/FatSnax-1024x895.jpg\" alt=\"Fat Snax - Keto Snacks\" width=\"600\" height=\"524\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/FatSnax-1024x895.jpg 1024w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/FatSnax-300x262.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/FatSnax-768x671.jpg 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/FatSnax-600x524.jpg 600w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/FatSnax.jpg 1199w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Maybe the best keto crackers on the market, Fat Snax crackers are made with almond flour and come in sea salt, cheddar and everything flavors. Just 1-2 grams of net carbs per serving, perfect for dipping into guac and any other low-carb dip.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/us.catalinacrunch.com\/products\/keto-sandwich-cookies-chocolate-vanilla-creme\" rel=\"nofollow noreferrer\">Catalina Crunch Cookies<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52869 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Keto-Sandwich-Cookies-New-3D-Box-Beige-1024x856.jpg\" alt=\"Catalina Crunch - Keto Sandwich Cookies\" width=\"600\" height=\"502\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Keto-Sandwich-Cookies-New-3D-Box-Beige-1024x856.jpg 1024w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Keto-Sandwich-Cookies-New-3D-Box-Beige-300x251.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Keto-Sandwich-Cookies-New-3D-Box-Beige-768x642.jpg 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Keto-Sandwich-Cookies-New-3D-Box-Beige-1536x1284.jpg 1536w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Keto-Sandwich-Cookies-New-3D-Box-Beige-600x502.jpg 600w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Keto-Sandwich-Cookies-New-3D-Box-Beige.jpg 1992w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>It\u2019s pretty much an Oreo cookie, keto-fied. Each of these cookies, made with high-protein and high-fiber flours, has 2.5g of net carbs.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/shop.perfectketo.com\/products\/keto-cookies\">Perfect Keto Cookies<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52871 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Perfect-Keto-Cookies.jpg\" alt=\"Keto Snacks - Perfect Keto Cookies\" width=\"600\" height=\"519\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Perfect-Keto-Cookies.jpg 900w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Perfect-Keto-Cookies-300x260.jpg 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Perfect-Keto-Cookies-768x665.jpg 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/Perfect-Keto-Cookies-600x519.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>For chocolate chip, double chocolate or peanut butter cookies, try Perfect Keto\u2019s cookies. These little guys are made with healthy nuts and grass-fed butter. Perfect Keto was founded by a doctor that insists on only the healthiest and cleanest ingredients.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/dangfoods.com\/collections\/mix\/products\/keto-coconut-chip-pack\" rel=\"nofollow noreferrer\">Dang Coconut Chips<\/a><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52865 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/CocoChip_MangoSalt_VarietyPack-e1603978198278.png\" alt=\"Keto Snacks - Dang Coconut Chips\" width=\"550\" height=\"456\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/CocoChip_MangoSalt_VarietyPack-e1603978198278.png 999w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/CocoChip_MangoSalt_VarietyPack-e1603978198278-300x249.png 300w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/CocoChip_MangoSalt_VarietyPack-e1603978198278-768x637.png 768w, https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/CocoChip_MangoSalt_VarietyPack-e1603978198278-600x497.png 600w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>Beautiful toasted slices of coconut meat offer a sweet and crispy keto alternative to potato chips. At 5g net carbs per serving\u201415g in a bag\u2014coconut chips can hit that salty spot without blowing your blood sugar control to smithereens. Dang has two keto flavors: Simply Salted, and Tropical Mango.<\/p>\n<p><em><strong>Prefer homemade snacks?<\/strong><\/em> <strong><em>\u00a0Check out our <a href=\"https:\/\/www.amazon.com\/Sweet-Savory-Keto-Muffins-Delicious-ebook\/dp\/B08D3QDB65\/ref=cm_cr_arp_d_product_top?ie=UTF8\" rel=\"nofollow noreferrer\">Amazon best selling Keto Muffins cookbook<\/a>!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":437,"featured_media":52877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1453],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Election Night Panic Snacking: Keto Munchies<\/title>\n<meta name=\"description\" content=\"On Election night emotional eating can be a serious obstacle. So plan ahead, haul a bucket of low-carb keto snacks to your comfy chair in front of the television, and snack lavishly, knowing that your blood sugar won\u2019t get out of hand. There are more good keto snacks available every day!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=52862\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ross Wollen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=52862\",\"url\":\"https:\/\/asweetlife.org\/?p=52862\",\"name\":\"Election Night Panic Snacking: Keto Munchies\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=52862#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=52862#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/iStock_Elections2020-scaled.jpg\",\"datePublished\":\"2020-10-29T16:47:13+00:00\",\"dateModified\":\"2020-10-29T16:50:01+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/dad5417f3e14b1fd142730c7fa616283\"},\"description\":\"On Election night emotional eating can be a serious obstacle. 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There are more good keto snacks available every day!\",\"breadcrumb\":{\"@id\":\"https:\/\/asweetlife.org\/?p=52862#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asweetlife.org\/?p=52862\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/?p=52862#primaryimage\",\"url\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/iStock_Elections2020-scaled.jpg\",\"contentUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/iStock_Elections2020-scaled.jpg\",\"width\":2560,\"height\":1702,\"caption\":\"Elections 2020 Card with Bokeh Background\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asweetlife.org\/?p=52862#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asweetlife.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Election Night Panic Snacking: Keto Munchies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asweetlife.org\/#website\",\"url\":\"https:\/\/asweetlife.org\/\",\"name\":\"ASweetLife\",\"description\":\"The Diabetes Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asweetlife.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/dad5417f3e14b1fd142730c7fa616283\",\"name\":\"Ross Wollen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3baf28ef14013e66fec763fe108e4bff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3baf28ef14013e66fec763fe108e4bff?s=96&d=mm&r=g\",\"caption\":\"Ross Wollen\"},\"description\":\"Ross Wollen is a chef and writer based in Maine's Midcoast region. Before moving East, Ross was a veteran of the Bay Area restaurant and artisanal food scenes; he has also worked as a food safety consultant. As executive chef of Belcampo Meat Co., Ross helped launch the bone broth craze. Since his diagnosis with Type 1 diabetes in 2017, he has focused on exploring the potential of naturally low-carb cooking. Follow Ross on Twitter: @RossWollen\",\"sameAs\":[\"https:\/\/x.com\/https:\/\/twitter.com\/RossWollen\"],\"url\":\"https:\/\/asweetlife.org\/?author=437\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Election Night Panic Snacking: Keto Munchies","description":"On Election night emotional eating can be a serious obstacle. So plan ahead, haul a bucket of low-carb keto snacks to your comfy chair in front of the television, and snack lavishly, knowing that your blood sugar won\u2019t get out of hand. There are more good keto snacks available every day!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asweetlife.org\/?p=52862","twitter_misc":{"Written by":"Ross Wollen","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/asweetlife.org\/?p=52862","url":"https:\/\/asweetlife.org\/?p=52862","name":"Election Night Panic Snacking: Keto Munchies","isPartOf":{"@id":"https:\/\/asweetlife.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asweetlife.org\/?p=52862#primaryimage"},"image":{"@id":"https:\/\/asweetlife.org\/?p=52862#primaryimage"},"thumbnailUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/iStock_Elections2020-scaled.jpg","datePublished":"2020-10-29T16:47:13+00:00","dateModified":"2020-10-29T16:50:01+00:00","author":{"@id":"https:\/\/asweetlife.org\/#\/schema\/person\/dad5417f3e14b1fd142730c7fa616283"},"description":"On Election night emotional eating can be a serious obstacle. So plan ahead, haul a bucket of low-carb keto snacks to your comfy chair in front of the television, and snack lavishly, knowing that your blood sugar won\u2019t get out of hand. There are more good keto snacks available every day!","breadcrumb":{"@id":"https:\/\/asweetlife.org\/?p=52862#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asweetlife.org\/?p=52862"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/?p=52862#primaryimage","url":"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/iStock_Elections2020-scaled.jpg","contentUrl":"https:\/\/asweetlife.org\/wp-content\/uploads\/2020\/10\/iStock_Elections2020-scaled.jpg","width":2560,"height":1702,"caption":"Elections 2020 Card with Bokeh Background"},{"@type":"BreadcrumbList","@id":"https:\/\/asweetlife.org\/?p=52862#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asweetlife.org\/"},{"@type":"ListItem","position":2,"name":"Election Night Panic Snacking: Keto Munchies"}]},{"@type":"WebSite","@id":"https:\/\/asweetlife.org\/#website","url":"https:\/\/asweetlife.org\/","name":"ASweetLife","description":"The Diabetes Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asweetlife.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/dad5417f3e14b1fd142730c7fa616283","name":"Ross Wollen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asweetlife.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3baf28ef14013e66fec763fe108e4bff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3baf28ef14013e66fec763fe108e4bff?s=96&d=mm&r=g","caption":"Ross Wollen"},"description":"Ross Wollen is a chef and writer based in Maine's Midcoast region. Before moving East, Ross was a veteran of the Bay Area restaurant and artisanal food scenes; he has also worked as a food safety consultant. As executive chef of Belcampo Meat Co., Ross helped launch the bone broth craze. Since his diagnosis with Type 1 diabetes in 2017, he has focused on exploring the potential of naturally low-carb cooking. 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