{"id":7615,"date":"2010-05-17T07:08:11","date_gmt":"2010-05-17T11:08:11","guid":{"rendered":"http:\/\/asweetlife.org\/?p=7615"},"modified":"2015-12-27T15:43:10","modified_gmt":"2015-12-27T20:43:10","slug":"crystal-bowersox-d-blog-week-and-gut-stretching","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=7615","title":{"rendered":"Crystal Bowersox, D-Blog Week, and Gut Stretching"},"content":{"rendered":"<p style=\"text-align: justify;\">Move over <a href=\"https:\/\/asweetlife.org\/catherine\/blogs\/type-1-blogs\/am-i-too-old-to-like-nick-jonas\/1558\/\" target=\"_blank\">Nick Jonas<\/a>, these days <a href=\"https:\/\/asweetlife.org\/jessica-apple\/blogs\/type-1-blogs\/crystal-bowersox-and-american-idols-recipes\/7241\/\" target=\"_blank\">Crystal Bowersox<\/a> is definitely the hottest musician with an insulin pump.\u00a0 In fact, she&#8217;s the hottest musician around &#8211; period.\u00a0 I don&#8217;t just love Bowersox because she has type 1 diabetes.\u00a0 I love her voice, her style, and her charm.\u00a0 I&#8217;m looking forward to this week&#8217;s American Idol, so I can see the clips from her hometown Ohio visit.\u00a0 For me, watching American Idol is kind of like a hometown visit.\u00a0 I live in Tel Aviv now, and haven&#8217;t been back to Houston, my hometown, for many years.\u00a0 But when I&#8217;m watching Idol, I immediately revert back to my 12-year-old Texan self.\u00a0 The only real difference is that 12-year-old me snacks on Chips Ahoy and M&amp;M&#8217;s, while grown-up diabetic me snacks on cheese and cucumbers.\u00a0 I suppose another difference would be that 12-year-old me might think Casey James is cute.\u00a0 Grown-up me definitely does not.\u00a0 In fact, I don&#8217;t get him at all.\u00a0 How is he still on the show after that horrific Huey Lewis performance?<\/p>\n<p style=\"text-align: justify;\">On a different subject:\u00a0 I enjoyed reading so many of the <a href=\"http:\/\/bittersweet-karen.blogspot.com\/2010\/05\/so-i-have-this-idea.html\" target=\"_blank\">D-Blog week<\/a> posts.\u00a0 I wish I&#8217;d been organized and free enough to participate.\u00a0 I found <a href=\"http:\/\/sstrumello.blogspot.com\/2010\/05\/carbo-licious-or-carbo-idiotic-problem.html\" target=\"_blank\">Scott Strumello&#8217;s<\/a> post on <em>To Carb or Not to Carb<\/em> especially interesting because it addresses an issue that I never really consider: protein raises blood sugar.\u00a0 Scott writes, &#8220;nutritional components, especially proteins, do in fact also raise blood glucose levels. The main difference is that while a piece of bread will show up in your blood glucose test results within a matter of minutes, protein usually takes anywhere from 6 to 8 hours before hitting your blood glucose.&#8221;<\/p>\n<p style=\"text-align: justify;\">So often I find myself trying to figure out why my blood sugar is high, even though I haven&#8217;t eaten a thing for hours, or when I&#8217;ve eaten only protein and a salad.\u00a0 Now I have a new variable to consider.\u00a0 Protein.\u00a0 And actually this brings to mind a DiabetesDaily interview I read the other day with Dr. Bernstein in which Dr. Bernstein says, &#8220;The blood sugar is not just dependent on the amount of carbs and the amount of protein, but also on the bulk, the physical bulk of what you&#8217;re putting in your gut. When you stretch your gut you raise your blood sugar if you&#8217;re diabetic.&#8221;<\/p>\n<p style=\"text-align: justify;\">I think, my friends, that I cannot really handle the issue of gut stretching.\u00a0 That is where I draw the line.\u00a0 If you would like to tell me how you bolus for gut stretching, I&#8217;d love to hear.<\/p>\n<p style=\"text-align: justify;\">And now I&#8217;ll close with\u00a0 some very cute news: Little Adam took his first steps yesterday!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":8,"featured_media":53098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1501],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crystal Bowersox, Diabetes Bloggers, and Dr. Bernstein<\/title>\n<meta name=\"description\" content=\"Move over Nick Jonas, these days Crystal Bowersox is the hottest musician with an insulin pump. 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