{"id":9839,"date":"2010-08-23T06:32:40","date_gmt":"2010-08-23T10:32:40","guid":{"rendered":"http:\/\/asweetlife.org\/?p=9839"},"modified":"2015-12-30T01:55:19","modified_gmt":"2015-12-30T06:55:19","slug":"fight-diabetes-and-obesity-with-asparagus-artichokes-and-garlic","status":"publish","type":"post","link":"https:\/\/asweetlife.org\/?p=9839","title":{"rendered":"Fight Diabetes and Obesity With Asparagus, Artichokes, and Garlic"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2010\/08\/iStock_Asparagus.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-9843 lazyload\" style=\"margin: 4px;\" title=\"Asparagus\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2010\/08\/iStock_Asparagus-201x300.jpg\" alt=\"\" width=\"181\" height=\"270\" data-sizes=\"auto\" data-srcset=\"https:\/\/asweetlife.org\/wp-content\/uploads\/2010\/08\/iStock_Asparagus-201x300.jpg 201w, https:\/\/asweetlife.org\/wp-content\/uploads\/2010\/08\/iStock_Asparagus.jpg 284w\" sizes=\"(max-width: 181px) 100vw, 181px\" \/><\/a>Raise up your asparagus spear and fight!\u00a0 Diabetes UK is funding research into foods such as garlic, chicory, asparagus and artichokes, according to a report in<a href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7959544\/Asparagus-garlic-and-artichokes-could-help-fight-obesity-and-diabetes.html\" target=\"_blank\"> Telegraph<\/a>.\u00a0 These foods, known as fermentable carbohydrates, are thought to activate the release of gut hormones that reduce appetite.\u00a0 It is believed such fermentable carbohydrates also enhance sensitivity to insulin, potentially leading to better glucose control.<\/p>\n<p style=\"text-align: justify;\">If the findings of this study, led by Nicola Guess, a dietitian at Imperial College, London, prove to be effective, they could revolutionize treatments for obesity and the millions of type 2 diabetics in Britain and around the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Raise up your asparagus spear and fight!  Diabetes UK is funding research into foods such as garlic, chicory, asparagus and artichokes, according to a report in Telegraph.  These foods, known as fermentable carbohydrates, are thought to activate the release of gut hormones that reduce appetite.  It is believed such fermentable carbohydrates also enhance sensitivity to insulin, potentially leading to better glucose control.<\/p>\n","protected":false},"author":131,"featured_media":29410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1449],"tags":[383],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fight Diabetes and Obesity With Asparagus, Artichokes, and Garlic<\/title>\n<meta name=\"description\" content=\"It is believed such fermentable carbohydrates enhance sensitivity to insulin, leading to better glucose control. If the this research proved effective...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asweetlife.org\/?p=9839\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ASweetLife Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asweetlife.org\/?p=9839\",\"url\":\"https:\/\/asweetlife.org\/?p=9839\",\"name\":\"Fight Diabetes and Obesity With Asparagus, Artichokes, and Garlic\",\"isPartOf\":{\"@id\":\"https:\/\/asweetlife.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asweetlife.org\/?p=9839#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asweetlife.org\/?p=9839#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asweetlife.org\/wp-content\/uploads\/2011\/01\/diabetes-uk-logo.jpg\",\"datePublished\":\"2010-08-23T10:32:40+00:00\",\"dateModified\":\"2015-12-30T06:55:19+00:00\",\"author\":{\"@id\":\"https:\/\/asweetlife.org\/#\/schema\/person\/5de2b093878b82b0ea97917f8fd72585\"},\"description\":\"It is believed such fermentable carbohydrates enhance sensitivity to insulin, leading to better glucose control. 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