Because I Am a Diabetic, I am Not a Fan of Food


Because I am a diabetic, I am not a fan of food. Truth be told, I hate having to eat.

Since I was first diagnosed with type 1 diabetes at age 11 eating food for me has been little more than a chore and a necessity. It’s one part of the three-legged stool of medication, exercise, and diet that one must monitor closely in order to properly control diabetes. I still have Oliver Twist-like reminiscences of being called out of class in grade school at 10 a.m. every day to eat a mandatory snack. The experience, however, was more of a Bizarre-O version of Dickens where I was brought to an empty school cafeteria to eat a cheese and balogne sandwich and drink a carton of milk before I was permitted to go back to class. Every day when I was called out of class I wanted to say to the teacher, “Please sir, I don’t want any more.”

I have spent years attempting to avoid food. When Power Bars were first introduced to the market I rejoiced because I could simply eat one in place of a meal, or so I thought. This kick lasted a few days before further research revealed it was a nutritionally risky way to proceed with my diet if I didn’t want that three-legged stool to tip over and send me crashing to the floor underneath it.

When I first got an insulin pump I celebrated by setting the basal rate so low I didn’t have to sit down and accomplish finishing a scheduled meal for two days. Despite these salvos in the war against food, the demand of having to consume meals at regular intervals so that I could manage my diabetes properly has never truly gone away. It is always there, lurking, waiting, controlling my life and imposing its need upon me like a toddler who will never grow up.

Or, at least that’s the way I figured it would always be. Then, last month, things changed when I got a juicer.

I was first inspired to get a juicer after reading an article by’s own Catherine Price about how a juicer changed her life. I read it and thought it would be a good way to get some badly needed fruits and vegetables that my diet is bereft of due to my lack of enthusiasm for eating. After reading Catherine’s article I let a year go by before I did anything about it.

But then I bought a juicer. I plugged the thing in. I fed it some carrots and apples and spinach and ginger. I put the concoction to my lips and, ehr muh Gawd. My life, at that moment, shifted to a higher nutritional plane. Of course I immediately thought of Billy Pilgrim, the main character in Kurt Vonnegut’s Slaughter House Five. Specifically I thought of the scene when a starved and malnourished Billy dips his finger in a vat of vitamin-enriched syrup and licks it. “A moment went by,” Vonnegut writes, “and then every cell in Billy’s body shook him with ravenous gratitude and applause.”

A few hours later I stood in my kitchen and drank a lunch of kale, spinach, lemon, cucumber, apples, and carrots. I then experienced the zing of going through the day with more energy than if I had had a normal lunch of say, a bologna and cheese sandwich and a carton of milk.

More than this nutritional uplift, however, I experienced a welcome sense of relief as I loosened the bonds of not having to eat as much and as often. In short, I felt high.

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4 years ago

I have had type1 for 41 years, have perfect health, and I love to eat.

Cynthia Ivie
Cynthia Ivie
8 years ago

Oh my god no one has understood this about me before. I am an amazing cook and love to cook for everyone. But I hate food and avoid eating. I was a diabetic who controlled it with food for over 25 years. Now I have Insulin but I still hate to eat at times. It is hard to find foods that trigger my appetite. My family thinks I am crazy. You are the first that admits like me food can be an enemy not just for diet but to HAVE to eat every two hours. Wow

Katie Bacon
8 years ago

Maybe you should try Soylent–all your nutrients in a drink (written about in The New Yorker a while ago:  It would be interesting to see how a meal like this–exactly the same at each meal–works for people with type 1.

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