There are almost one million apps in the iTunes store, and when you consider all the apps unique to Android phones, the choices can be overwhelming.…
A few months ago, I had dinner with a group of people that included a woman who had a tattoo running down her arm in delicate script. At some point in…
It’s popular knowledge now in America that the obesity epidemic has given rise to an epidemic of metabolic syndrome and type 2 diabetes.…
I find it remarkable that my body can’t make insulin, but it has no problem manufacturing something edible: milk.
I have become a milk machine to…
I am happy to finally have some good news – My muscles no longer hurt when I run. I’m a bit out of shape after a few weeks of very little exercise, but there…
Mashed cauliflower is just as good or possibly better than mashed potatoes. Since it doesn’t fill you up as much as real potatoes do, you can eat far more of it in one sitting. And it’s up to you how to add the flavor.
I couldn’t help but agree instantly when my dear friend, Kortney, texted me on my day off from work to see if I wanted to go to the beach with her. It seemed…
In my last post, I talked about an occurrence common for diabetics: I was served a soda, and I couldn’t tell if it was really diet, as the bartender…
The JDCA defines a Practical Cure as one that enables diabetics to live their lives with blood sugar testing once a week or less; to eat an unrestricted diet; to require only a simple regimen of medication; to sleep worry free; to experience only minimal diabetes side effects; and to experience fast recovery from surgery.
Not everyone realizes that Intense exercise can cause blood glucose levels to drop not only during and shortly after the activity, but even hours later. In fact, according to the American Diabetes Association, depending on the intensity and duration of your activity, you can burn glucose for up to 24 hours after exercise.