Many things have changed in the way I eat since I started the Paleo/ Stone Age Diet. The one meal that has not changed much, however, is breakfast.…
Recipe courtesy of Stephen Cooks for Diabetes Awareness Month
Medical scientists at the University of Leicester have identified for the first time a new way in which the body controls blood sugar levels following a meal.
The researchers discovered that in order to maintain the correct levels of sugar, a protein present on the cells that release insulin in the pancreas has to be active. This protein, called the M3-muscarinic receptor...
Even in its original form, gazpacho is already a raw food. It's traditionally a cold tomato soup, but many variations of fruits and vegetables work nicely. Some people like it pureed more thoroughly, for a smoother soup, while others (like me) prefer to keep it chunkier.
One of the most powerful tools a patient has is information, and here you'll find an overview of medications to help you understand more about the treatment of type 2 diabetes...
While many of us already engage in aerobic exercise to help control our blood sugar levels, a new study has shown that for type 2 diabetics, this type of exercise might not be enough. The study published in The Journal of the American Medical Association examined the benefits of aerobic trainingalone, resistance training alone, and a combination of bothon hemoglobin A1cin individuals with type 2 diabetes.
Recipe courtesy of Sweet Amandine for Diabetes Awareness Month
A few weeks ago, during the last leg of a 7-8 mile run which included some low blood sugar, I found myself thinking “I wish I didn’t have diabetes.” …
As perhaps one could guess from the title of this post, today has a lot of different variables going on for me. Not only is it Thanksgiving —…
Recipe courtesy of Gina's Skinny Recipes for Diabetes Awareness Month