My favorite thing about my Freestyle Freedom Lite Blood Glucose Monitor is not the size of the monitor itself, or the fact that it requires such a tiny sample of blood. I favor this meter because it allows me to test on places other than my fingertips. (I usually use my forearm.) This is important to me because as a mother of three little boys, my hands are always working, preparing meals and snacks, and cleaning.
I ran 15.5 miles yesterday. It was an unusually hot and humid evening and I ran the first part of my run against a hard wind (somehow I timed the run so…
Traditionally the Mediterranean salad is made of finely chopped tomatoes, cucumbers, onion, mint and parsley - and the finer the chopping, the better the salad. Our updated version is colorful and wonderfully crunchy, thanks to the radishes and carrots.
For many people juice equals fruit, so drinking juice would seem like a healthy choice. They are surprised to find that drinking juice is similar to drinking a soda...