A new study shows eating processed red meat such as hot dogs, bacon, sausage, and cold cuts is linked to increased risks of coronary heart disease (CHD), stroke and type 2 diabetes.
Don't hate me for saying this, but eating the same thing over and over again has its benefits for diabetics. If you know the carbohydrate content of your food, how your body responds to it and how much insulin you need to cover it, chances are you won't have a postprandial surprise.
I created this dressing while trying to find a way to make a simple lettuce salad feel substantial. Mayonnaise wasn’t an option since I never make mayo-dressings. (I find them to be too rich and heavy.) Tahini, however, compliments greens rather than overwhelming them.