20 Low Carb Red White and Blue Desserts


20 Low Carb Red, White & Blue Desserts for the 4th of July

Remember those red, white and blue rocket-shaped popsicles when you were a kid? They were a holiday classic and perfect for any 4th of July celebration. And they still are. Except now you’re wise to just how much sugar and artificial flavors and colors went into making them. If that gives you pause, never fear. You can have a blast this Independence Day making your own healthier patriotic treats. From cookies to flag cake to ice yogurt pops, you’re all set to celebrate America’s birthday in style.


Red, White and Blue Frozen Lemonade Pie from Sugar-Free Mom

Patriotic Whoopie Pies from All Day I Dream About Food

Patriotic Cheesecake Cookies from A Sweet Life

Summer Berry Meringues from I Breathe, I’m Hungry

Sweet Ricotta and Berry Pie from Bariatric Eating

Dairy-Free Red, White & Blue Tart from Intoxicated on Life

Fourth of July Cupcakes from Satisfying Eats

Berry Cream Cheese Cake from Healthy Faith

Red, White and Blue Parfaits from Holistically Engineered

Red, White and Blue Dessert from Low Carb, So Simple

No Bake Mini Berry Cheesecakes from Keto Diet Blog

Lemon Curd Cake from Keto Adapted

Fourth of July Chocolate Cupcakes from Healthy Indulgences

Fourth of July Cheesecake from The Rogue Cookie

Triple Berry Buckle from Cut the Wheat

Red, White and Blue Dessert Pizza from Your Lighter Side

Berry Ambrosia Salad from Mrs. Criddle’s Kitchen

American Flag Fruit Kebobs from Low Carb Sensations

4th of July Jello from Holistically Engineered

Red, White and Blue Yogurt Pops from All Day I Dream About Food



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