Lasagna is almost a perfect low-carb food. Layers and layers of delicious slow-cooked meats, gooey cheeses, toothsome veggies: there’s just that little (big) problem of the pasta.
Have no fear: the geniuses of the low-carb and keto recipe blogosphere have devoted years of experimentation to making the best possible keto lasagna. There are now tons of options for low-carb lasagnas, many using creative and delicious substitutes for those flat starchy noodles. You can make your own low-carb “noodles” using cauliflower or Fathead dough or store-bought cheesy wraps. You can drape thin zucchini or cabbage between filling layers. You can even layer meat within the meat, using a “meatza” dough. These clever changes to the classic recipe aren’t just healthier – they bring more flavor to the mix than a slab of white flour ever could.
A lasagna is a glorious complete meal for the whole family, all luxuriously arranged in a single dish. We’ve curated a list of our favorite keto lasagna recipes: enjoy!
Zucchini lasagna (low carb & keto) from Detoxinista
Zucchini lasagna with Italian Sausage from Honeybunch Hunts
Grilled zucchini lasagna from ASweetLife
Low carb keto lasagna (with cheese dough noodles) from Kirbie’s Cravings
Easy keto lasagna bake from HeyKetoMama
Cabbage lasagna from Sugar Free Mom
Eggplant lasagna with meat sauce from Peace, Love, and Low Carb
Low carb lasagna stuffed peppers from Peace, Love, and Low Carb
Vegetarian keto lasagna from Low Carb Maven
3 cheese chicken and cauliflower lasagna from Taste.com.au
Keto ground beef cauliflower lasagna from Wholesome Yum
Cauliflower Noodles Lasagna from Kirbie’s Cravings
Spaghetti squash keto lasagna casserole from Ruled.me
Keto spinach and ricotta lasagna (meat-free) from Aussie Keto Queen
No noodle keto lasagna with spinach and meat from Low Carb Yum
Pumpkin lasagna with spinach and meatza from Low Carb Yum
Keto fathead lasagna from Hip2Keto
Low Carb No Noodle Lasagna with Sausage and Basil from Kalyn’s Kitchen
Keto low carb bacon & mushroom lasagna from Queen Keto
Easy keto lasagna stuffed portobellos from I Breathe I’m Hungry
Cast iron keto lasagna from Keto Connect