21 Low Carb Recipes for Leftover Egg Whites


Does it drive you crazy when you see a recipe that only uses egg yolks? Or egg whites? You dutifully separate your eggs, put the leftover bits in a jar and set them in the fridge. And then they sit there, mocking you. Like “hey, here I am! Now you need to find a way to use me!”. But for some reason you just can’t think of any recipes. Especially not low carb healthy recipes that you can eat.

Well, not to worry. We’ve got 21 great low carb and keto recipes to use up those egg whites. And if you’re looking for ideas for the yolks instead, check out this post on 35 Low Carb Recipes for Leftover Egg Yolks.


S’mores Bars from All Day I Dream About Food

Berry Pavlova from A Sweet Life

Strawberries and Cream Frosting from Low Carb So Simple

Sugar-Free Meringues from All Day I Dream About Food

Keto Bagels from The Nourished Caveman

Keto Cheetos from My Oregon Kitchen

Cranberry Almond Macaroons from All Day I Dream About Food

Homemade Funyuns from Keto Adapted

Low Carb Marshmallows from Keto Diet Blog

Sugar-Free Meringue Roulade from Ditch the Carbs

Three Layer Coconut Cake from All Day I Dream About Food

Summer Berry Meringues from I Breathe I’m Hungry

Strawberry Mousse from Low Carb Maven

Low Carb Tortillas from The Low Carb Diet

Multipurpose Low Carb Bread from All Day I Dream About Food

Low Carb Waffles from Foodie Fiasco

Cloud Bread from Spend with Pennies

Cauliflower Tortillas from Sugar-Free Mom

Walnut Dacquoise from All Day I Dream About Food

Butter Crackers from Food I Make My Soldier

Spiced Almonds from Ditch The Carbs

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1 year ago

The butter crackers link doesn’t work. I used the search option on that website and no such recipe exists.

Wendy Mauzeroll
Wendy Mauzeroll
3 years ago

Thanks for all these wonderful recipes. I was wondering if you could freeze the leftover egg whites or yolks as I may not want to make too recipes at the same time.

5 years ago

It seems I have many more recipes that use egg whites than egg yolks. Looks like some good ones here. Thanks.

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