Dear Readers,
For the past several months, I’ve been lucky to work for ASweetLife as a writer and editor. Before I began writing for this magazine,…
There was big news in the nutrition world yesterday when the New York Times ran a large story on “an international collaboration of researchers”…
The Spartan Beast in Killington, Vermont is a tough race. Imagine trudging 15 miles up and down a mountain, with 30 obstacles to complete – walls…
Have you tried liver in your diet yet? Liver is among the world’s most absolutely nutritious foods, packed with a remarkable nutrient density,…
As a person with type 1 diabetes on a low carb diet, I don’t have serious concerns about my nutrient intake. I feel healthy, and I always endeavor to…
Is there a difference between the Doctor Bernstein’s Diabetes Solution diet and the ketogenic diet? While the two may look the same from afar,…
Why do people with Type 1 diabetes develop insulin resistance despite seemingly good health overall? It’s an important question. Insulin resistance…
Dry-cured Spanish chorizo is a simple way to bring some flair to your morning eggs. Crisp the chorizo in your frying pan first, which causes it to…
Who’s got your back? Who have you trained on your emergency Glucagon kit? When you – or the person with Type 1 diabetes in your life – has a severe hypo,…
We know that school lunch can be a minefield, and it can take some creativity to keep your kid excited (and distracted from the chocolate milk and…