Ross Wollen
Ross Wollen

Ross Wollen is a chef and writer based in Maine's Midcoast region. Before moving East, Ross was a veteran of the Bay Area restaurant and artisanal food scenes; he has also worked as a food safety consultant. As executive chef of Belcampo Meat Co., Ross helped launch the bone broth craze. Since his diagnosis with Type 1 diabetes in 2017, he has focused on exploring the potential of naturally low-carb cooking. Follow Ross on Twitter: @RossWollen

Liver Recipes

14 Nourishing Keto Liver Recipes

Did you know that liver is one of the most absurdly nutrient-dense ingredients on the planet? Although we’ve been conditioned to think of superfoods…
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I Ate Four Dozen Oysters, For Science

I Ate Four Dozen Oysters, For Science

Are the carbohydrates from shellfish—oysters, clams, shrimp, squid, etc—the same as carbohydrates from sugar or fruit or grains? I’ve long suspected…
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