Until I was diagnosed with diabetes, I ate carbohydrates all day, every day. I was a vegetarian, a pizza/pasta/bagel/cereal lover, and I had a very…
Category: Food & Nutrition
Almost a year ago, I was lying in a bed in the intensive care unit of my local hospital. The day before, I’d gone to the E.R. because my left shin…
Low carb cauliflower recipes can be a great asset to anyone on a low carb or keto diet. And I can honestly say that a day rarely goes by that I don’t…
I didn’t give much thought to tarts before I started a low carb diet for diabetes management. Now, I’ve found they’re a great…
For the past four years, the people in the Facebook group TypeOneGrit have been working to help each other achieve normal blood sugars by following…
Looking for low carb cheesecake recipes? You’ve come to the right place. There are so many variations on low carb cheesecake recipes, you…
Although I don’t feel #blessed to have diabetes and celiac disease in my home, there certainly hasn’t been a better time for it. This moment, right…
If you’re looking for low carb Mexican recipes for Cinco de Mayo, you’ve come to the right place. From fresh salads to low carb tortilla…
Collard wraps are beautiful, versatile, and convenient—something I’d be pissed off to have to give up for some inane medical reason. Since collard…
Edelweiss Ramal, associate professor of nursing at Loma Linda University, remembers a Latino patient who eagerly agreed to become a subject in…