When Jose Gonzalez was diagnosed with Type 2 diabetes, he already knew exactly what to do:
“From that day to the next, I changed everything about…
Category: Food & Nutrition
The anti-sugar movement has a new mascot, courtesy of Hollywood star Ryan Reynolds.
Meet Sugar Panda!
This cartoon panda is far from adorable.…
Exercise can be tricky with Type 1 diabetes, and we never cease to be amazed and inspired by the T1D athletes pushing the limits of what we might have…
Valentine’s Day means chocolate, probably no matter what diet you’re on. And not just chocolate, but the densest, boldest, fudgiest chocolate…
The British Medical Journal, one of the world’s most respected medical research publications, has published a new large review finding that “patients…
The carnivore diet: all meat, all the time. Have you thought about trying it yet?
We know that the ASweetLife community has many carnivore-curious…
“We believe than an injustice is being perpetrated that has to be righted.”
Gary Taubes doesn’t mince words in his new book, The Case for Keto. The…
Gary Taubes is an investigative journalist, not a doctor, but he may be the world’s most significant advocate for ketogenic and low-carbohydrate…
Looking for last minute gift ideas? Give the gift of metabolic health!
There are a lot of books about ketogenic diet and lifestyles—if you’re new…
I have been following a very low-carb diet since my Type 1 diabetes diagnosis in 2013. Over the years, I have had many family members and friends ask…