Category: Health

Vitamania - Book Cover

Are Vitamins Good for Us?

Catherine Price’s Vitamania confronts us health-conscious readers with one of our most deeply embedded cultural beliefs: that vitamins are good for us. We all know, or think we know, that vitamins are central to a healthy diet. We look for them in foods, both natural and processed, and we supplement with pills and powders. An apple a day keeps the doctor away – but how? And if one apple is good, are more apples better?
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Yoga 1 Home

Practicing Diabetes Gratitude

I breathed in and I breathed out and the thoughts about my inconvenient low changed. I went from thinking about my busy week and how I deserved this yoga class and how unfair this was to a simple mantra. I am low because I have insulin. I have insulin. I have insulin whenever I need it. My life is no more deserving than anyone else’s, but I have this unearned privilege. I have insulin.
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Vitamania - Book Cover

50 Shades of Vitamins

My new book, VITAMANIA: Our Obsessive Quest for Nutritional Perfection is being published today by Penguin Press. It’s about the history of vitamins and how they’ve influenced the way we think about nutrition.
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Pregnancy and Type 1 Diabetes: When Can I Expect That Glow?

What To Expect When You’re Expecting With Diabetes: Preconception

So you’ve got type 1 diabetes and you’re thinking about having a baby. We’re not going to lie: pregnancy with type 1 diabetes isn’t a walk in the park. But we’re also here to tell you that you can have a healthy pregnancy and a healthy baby. Here’s the first of a four-part series on what to expect when you’re expecting with type 1 diabetes, starting with pre-conception: what to do and be aware of before you even try to get pregnant.
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Retinal Screening Technologies - Getting the right eye care

Are You Getting the Right Care for Your Diabetic Eyes?

Too many of our eye exams don’t include dilation and blood pressure checks and advanced technology like OCT and FAF. When I asked my own retinal specialist to he chooses not to check blood pressure at my appointments, he explained that he considered blood pressure checks to be the jurisdiction of a patient’s general practitioner, but in the next breath told me that he is the only caregiver that a number of his patients with diabetes see for their diabetes.
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And Here We Are at the Table

And Here We Are at The Table, A Grain-Free Cookbook

This grain-free cookbook contains the same recipes Ariana cooks for herself and her family, with a focus on whole high quality ingredients. With food allergies and autoimmune disease in her family, she has found going grain-free has been a great solution for all members’ health issues.
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Machu-Picchu - Conquering the Inca Trail with Diabetes

Conquering the Inca Trail with Diabetes

I tried to eat between 60-80g of carbs a meal. The meals were about four hours apart, and I made sure to eat a Snickers bar or a glucose gel between meals without taking insulin. I never found my blood sugar to be too high on the trail. Anything below 100 was already too low, and I immediately made sure to eat something with carbs.
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Making Life with Diabetes Better in 2015

These 7 Things Will Make Your Life with Diabetes Better in 2015

Fear may very well be the number one complication impacting families of children with diabetes today (and many adults, as well). As we glimpse more into life with diabetes, seeing more glucose trends thanks to tools, hearing more stories thanks to social media, being told more and more to fear… it might be crippling many of us. So how does one vanquish fear?
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ADA-Logo

Asian Americans Develop Diabetes at Lower BMI Levels

The American Diabetes Association (ADA) has decided to lower the Body Mass Index (BMI) cut point at which it recommends screening Asian Americans for type 2 diabetes. This change in ADA guidelines is aligned with evidence that many Asian Americans develop the disease at lower BMI levels than the population at large, according to a position statement being published in the January issue of Diabetes Care.
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