“You can’t outrun a bad diet.” This phrase became something of a mantra in recent years among some researchers and diet experts. When it comes to…
Category: Sports and Fitness
Exercise can be tricky with Type 1 diabetes, and we never cease to be amazed and inspired by the T1D athletes pushing the limits of what we might have…
In an agreement trumpeted as a “landmark,” major international diabetes organizations have endorsed new official guidelines for blood sugar…
What did Dr. Ian Lake want to prove by running 100 miles in five days while fasting the entire time?
“If I can run 100 miles without eating, it means…
Don Muchow, Ironman and ultra-marathoner, deserves a special place in the annals of athletes with Type 1 diabetes. But what’s truly remarkable…
Hi, I’m David.
I was diagnosed with type 1 diabetes almost 7 years ago, at the age of 9. My diagnosis story is probably similar to many other kids – I…
In July we profiled the amazing Mike Joyce, who got his Type 1 diabetes under control – and lost 100 pounds! – when he switched to a low-carbohydrate…
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It’s well known that fitness trackers don’t just track your exercise, they motivate you to do more of it, which is probably how I…
Diabetes expert Dr. Keith Runyan blogs as the Diabetic Ketogenic Athlete, where he details his own glucose management successes and challenges…
The Spartan Beast in Killington, Vermont is a tough race. Imagine trudging 15 miles up and down a mountain, with 30 obstacles to complete – walls…