I’m five days away from my 5th marathon. I ran my first marathon 2 years ago, April 24th 2009, here in Tel Aviv. I remember it well. It was harder than…
Tag: Running
I ran 22.5 miles on Friday morning.
I haven’t felt very well for the last few days and my blood sugar levels have been a little out of whack (actually,…
I woke up 247 this morning. My blood sugar has been a bit out of control since I got back from New York last Friday. While I was there my numbers were great…
Running has turned into my addiction or maybe obsession, I’m not sure. This may not be a symptom of type 1diabetes, but it is certainly a side effect.…
Yes I did it, I finally did it. I ran a sub 4 marathon.
It took me two-and-a-half years and four marathons to finally get it right. It was a lot of work.:…
I’m just one week away from the Tiberias Marathon and I’m nervous. I know I’m in better shape than I’ve ever been in. I’m lighter (165 lbs.), faster,…
I finally ran my last pre-marathon long run, and am now starting to taper off before the big day. Ordinarily I would feel great, on a high from the run…
Someone once told me that you have seven years from your first marathon to improve your running time. After that, you’re stuck. I ran my…
I’m just a few days away from my first half marathon of the season the Beit Shean Half Marathon. Although I participated in a 30k race a few weeks ago…
Many things have changed in the way I eat since I started the Paleo/ Stone Age Diet. The one meal that has not changed much, however, is breakfast.…