Tag: Running

Getting Nervous – Making Lists

Different people have different ways of dealing with nervousness.  I like to make lists. The Rotterdam marathon is less than two weeks away, I have…
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Tapering Off

It’s been a week since I ran my last long run (22.5 miles) in preparation for the Rotterdam Marathon. I took 5 days off and ran again yesterday for the…
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To Stretch or Not To Stretch

I’ve been stretching before I run for as long as I can remember. I started stretching before runs because my uncle always did and since he was the “adult”…
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My Second Marathon

My second marathon was in Tiberias, along the Sea of Galilee, and it was not unlike my first.  Though I’d trained harder in an attempt to run a 4 hour…
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Diabetes – It’s an Endurance Sport

I’ve always had a great appreciation for endurance sports. I prefer soccer (where the players play for a minimum of 90 minutes with only three substitutions)…
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