It’s been a wonderful week. I had the privilege of traveling to the Hawaiian island of Oahu for this past week and loved every minute of it. …
Tag: Exercise
Summer has just begun in Seattle. No, really. There was a depressing article written about how there had been very few days of summer “so…
As I packed my backpack before the long, hard hike I took yesterday, I found myself downplaying my needs. I should preface that statement by saying…
I completed my first aquathon last week–you swim for a quarter-mile and then run a 5k–and I lived to tell about it! The most hilarious…
Let’s play a quick game of Never Had I Ever, shall we?
Until today, NEVER HAD I EVER…
1) Run a 10k.
This morning, I ran…
Getting back into climbing is like getting back into anything, I suppose. You decide you’re going to do it and you throw yourself back into it. …
There’s only one way to say it, folks: I’m nervous. I am now one week away from the Black Diamond sprint triathlon and I’m nervous. I’m very excited,…
This morning marks two weeks until the Black Diamond Multi-Sport Weekend here in the Seattle area. I decided to participate in this sprint triathlon…
Every person I have met who has diabetes has a diagnosis story. And every person I have met who has diabetes has vivid memories of this incident. …
When I went to Maine, my schedule would be more under my control. I could do more than just exercise--I could exercise regularly. I wanted to create a routine that would have a predicable impact on my blood sugar.