Tag: Energy Gel

The Energy Gel Experiment – Part 2

After trying the GU energy gel in the comfort of my home I needed to see how it worked during a run.  So I decided to try it on my next run, a 7.5 mile progression…
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The Energy Gel Experiment – Part 1

All of my recent troubles with blood sugar control during runs have made me decide to rethink a lot of what I’ve been doing to try to regulate my BS.…
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