While Jerusalem artichokes are relatively high in carbohydrates, they have a low glycemic index ranking, meaning they won’t cause a rapid spike in blood sugar levels. So if you’re looking for a potato substitute, this dish is a good choice...
Tag: Jerusalem Artichoke
Jess and I have always loved leek-and-potato soup, so I tried to create a low-carb version. I actually think it came out better than the original - sweet, rustic, and delicious.
Jerusalem artichoke, also called sunchoke, is a root vegetable with a potato-like texture.