pomegranate | ASweetLife

Arugula and Pomegranate Salad

This year I’ve decided to go with a pomegranate salad. Pomegranate is full of sweetness, and combined with the peppery, slightly bitter flavor of arugula you have an incredible combination of rich tastes – contrasting, yet complementary. And the lemon and mustard bring in just the right amount of seasoning and add a nice texture to the salad.

Rosh Hashana and the Pomegranate

Rosh Hashana, the Jewish New Year, is just around the corner. Traditionally, Rosh Hashana meals include apples and honey which symbolize a sweet new year, and guarantee a fast rise in blood glucose levels. So what's a diabetic to do? One option is, of course, to have a tiny bite and call it quits....

Jess’s Pomegranate Breakfast

Here is a quick and easy breakfast recipe that mixes vitamin rich pomegranate seeds with ground flax seeds (a plant source of omega 3 fatty acids).…

A Pomegranate A Day

We’ve all heard the saying that breakfast is the most important meal of the day. In the period before my diagnosis, I began to hate breakfast. In…