Before I was diagnosed with polycystic ovarian syndrome (PCOS), I’d never heard the word “ketogenic”. I’d never even bee…

Katie Gutierrez has an MFA from Texas State University. She has co-authored eight books and edited upwards of 70, many in the health and wellness space, and her writing appears in Catapult, SheKnows, Asterix journal, and Narrative magazine, among others. You can read more of her writing here.
Before I was diagnosed with polycystic ovarian syndrome (PCOS), I’d never heard the word “ketogenic”. I’d never even bee…
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