Foods that contain sugar may actually contain less usable carbohydrate than foods that do not...…

Marlee Zweifach received her master’s degree in Nutrition from the University of California Davis. She is a registered dietitian, has been a certified diabetes educator for 15 years and has a private practice in New York City. She specializes in weight management and diabetes education and she is also a certified insulin pump trainer.
Foods that contain sugar may actually contain less usable carbohydrate than foods that do not...…
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