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Michael Aviad

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Articles by Michael Aviad

Refreshing Cucumber Salad

The cucumber’s flesh is comprised primarily of water, so it has very few calories, and helps keep you hydrated.  Its pee…

Nice and Early

My grandparents in Florida always liked restaurants that offered an early bird special. I don't think they knew it, but…

Acorn Squash
Oven Roasted Acorn Squash

You really can’t go wrong with acorn squash since it's naturally sweet and delicious. We’ve seen so many acorn squash r…

A Healthier Tuna Salad

Most of us are used to eating tuna with mayonnaise, but since mayo adds calories and cholesterol, we’ve found a healthie…

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